Emy Trainer is the device that helped Emeline stop leaking altogether.
Going through two births within 14 months can be a real challenge for the pelvic floor. It was after her deliveries that Emeline, better known under the name “Passionnément à la folie,” used our pelvic floor trainer. She agreed to talk about her pelvic floor recovery with Emy Trainer on social media. It’s thanks to this kind of testimonial that we can help break the taboo around the pelvic floor.
The essentials of Emeline’s journey:
- A pelvic floor weakened by closely spaced pregnancies: After 2 births in the space of 14 months, Emeline was experiencing weakness in her pelvic floor despite an initial recovery programme with her midwife.
- Regular, engaging recovery at home: Thanks to intensive training sessions (3 to 5 times a week at the start) combined with the app’s games, using the Emy Trainer pelvic floor trainer remained simple and motivating.
- Fast, lasting results: Within the first 15 days of use, she noticed a clear improvement, allowing her to get back to sport with no urinary leaks.
Can you introduce yourself in a few words?
My name is Emeline, I’m 32, and I’m an influencer and content creator. I’ve been running my blog “passionnément à la folie” for two and a half years, where I share my best maternity, travel and beauty tips.
Why did you start using Emy Trainer?
I was immediately won over because having had two births in the space of 14 months, my pelvic floor had suffered. Despite recovery with my midwife, I could still feel some weakness from time to time.
Learn more about my pelvic floor
And how did your pelvic floor recovery with Emy Trainer go?
Everything was very simple. The explanations are very clear. I really liked the playful aspect of the app, which helps you train your pelvic floor without even thinking about it.
How often do you use Emy Trainer today? Has that changed since you received it?
I use Emy Trainer once or twice a month now. It has changed a lot, because when I first received it I did an “intensive” training programme of 3 to 5 sessions a week. My pelvic floor was in very bad shape.
How long did it take before you noticed an effect on your pelvic floor?
Within the first fifteen days I noticed a real improvement. I gradually reduced my use because I could feel my pelvic floor getting better and better.
What changes have you noticed?
I no longer have any urinary leaks, and doing sport is no longer a problem.
Do you think urinary leaks are talked about enough?
It’s clear that we don’t talk about it enough. As a blogger, when I started talking about this, a lot of women reached out to me for information. I was delighted to have been able to help them and no doubt improve their knowledge.
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What to remember from Emeline’s testimonial:
- A return to an active life without leaks: Strengthening her pelvic floor with the help of the Emy Trainer pelvic floor trainer now allows her to exercise in complete peace of mind.
- The importance of consistency at the start: A sustained initial pace tailored to your pelvic floor’s needs helps you see visible benefits very quickly.
- The need to talk about it openly: By breaking the taboo around postpartum urinary leaks, her testimonial helps other women find suitable solutions.
Discover more testimonials from our users here!
Sources:
- Prospective evaluation of the connected biofeedback EMY Kegel trainer in the management of stress urinary incontinence, Jochum F et al., February 2022, Journal of Gynecology Obstetrics and Human Reproduction 51(2):102280. - link
- Pelvic Floor Muscle Rehabilitation Using Biofeedback, Diane Kaschak Newman, July 2014, Urologic Nursing 34(4):193-202. - link
- Rehabilitation in the postpartum period, Haute Autorité de Santé (HAS), December 2002, Clinical practice recommendations. - link
