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Smart kegel trainer
Emy Trainer

Medical device Urine leaks Menopause Postpartum
Train your pelvic floor 5 to 15 min a day to make a difference.
CE² marked medical device: Clinically proven effectiveness¹
New- Smart App: Exercises adapted to your performance.
Fast results: from 3 weeks of use ( per user feedback)
Real-time biofeedback: See your contractions and track your progress
Made in Europe: In collaboration with healthcare professionals
Regular price165€ Sale price132€ -20%

Pay in 3 interest-free payments

(44,00€ X 3)
In stock , delivery within 24h
Medical device
Made in Europe
100 days satisfaction guaranteed or your money back

The essentials that go well together

emy trainer fizimed

Train your Pelvic Floor by your self

The Emy Trainer is a Class 1 medical device for pelvic floor rehabilitation.

It's a connected device linked to an application that strengthens the pelvic floor and helps reduce urinary leaks.

The Emy Trainer is a Made in Europe product, designed by pelvic floor rehabilitation specialists in collaboration with the Strasbourg University Hospital (CHU de Strasbourg).

This gentle pelvic floor rehabilitation method is designed so that women can perform exercises safely, at home, and at their own pace.

You can regain control of your body, improve your intimate comfort, and regain confidence in your daily life.

What is the Emy Trainer?
emy trainer fizimed

Train your Pelvic Floor by your self

The Emy Trainer is a Class 1 medical device for pelvic floor rehabilitation.

It's a connected device linked to an application that strengthens the pelvic floor and helps reduce urinary leaks.

The Emy Trainer is a Made in Europe product, designed by pelvic floor rehabilitation specialists in collaboration with the Strasbourg University Hospital (CHU de Strasbourg).

This gentle pelvic floor rehabilitation method is designed so that women can perform exercises safely, at home, and at their own pace.

You can regain control of your body, improve your intimate comfort, and regain confidence in your daily life.

First time Use
Emy Trainer Fizimed

You are guided at every steps

01. Download the free Emy app
Get the free Emy app on your smartphone. It will guide you step-by-step throughout your rehabilitation journey.

02. Shake the device to turn it on
Simply shake the device to power it up, and then connect it to the application via Bluetooth. There are no cables involved; everything is wireless.

03. Insert the device
Insert the device with or without lubricant, depending on your comfort. Its unique shape, featuring a narrow neck, allows you to exercise while standing, sitting, or lying down.

04. Play, visualize, and progress
Follow the instructions in the programs and games while visualizing what you are doing in real-time. This is the best way to ensure you're performing the exercises correctly.

Each session lasts between 5 and 20 minutes, depending on your goals.

Once the session is finished, rinse the device, dry it, and store it in its case. Then, repeat whenever you like!

How does Emy Trainer work?
Smart kegel trainer Emy Trainer biofeedback device

How does Emy Trainer work?

Emy Trainer is a connected smart kegel trainer for training your pelvic floor without electrical stimulation or vibration.

The application adapts to your results and offers you personalized exercises based on your needs and progress.

You can access all your results as your rehabilitation progresses, with reminders to help you stay motivated.

Biofeedback Technology: The trainer is equipped with Biofeedback sensors that measure the muscular activity of your pelvic floor.

Real time Correction: You visualize your contractions and relaxations in real-time on the application, ensuring correct and effective pelvic floor rehabilitation.

Personalized Programs: The free Emy application adapts to your progress and offers tailor-made exercises to achieve your goals at your own pace.

Is the Emy trainer the right choice for me?

Is the Emy trainer the right choice for me?

“I’m looking for a perineum rehabilitation solution!”

You want to maintain the tone of your perineum with an effective, simple and gentle solution, you have found the perineal rehabilitation that suits you.
Emy Trainer is a suitable solution if:

  • I leak urine when I laugh, cough or exercise
  • I am postpartum and I want to re-educate my perineum (from 7 weeks after giving birth)
  • I am in pre or menopause and my perineum lacks tone
  • I would like to resume effective exercises to re-educate my perineum

    All women can use Emy Trainer to maintain the tone of their perineum at every stage of life.
When to expect results?

Results can be felt in as little as 3 weeks!

Rehabilitating your pelvic floor in just a few weeks is possible. This is your new wellness routine to regain confidence in your body.

And at every step, our coach Léa is here to support you.

Week 1 - 2 Discover your pelvic floor
After an initial test that will evaluate your ability to contract and relax your pelvic floor, you will begin a personalized program
Week 3 - 4 Your efforts are rewarded
You are getting better at targeting and training your pelvic floor muscles, well done! A training routine has been established based on your goals: 5 to 15 minutes per day, 2 to 3 times per week."
Your pelvic floor routine Your sensations are better
You notice that urinary leaks are less frequent. You rediscover intimate comfort. You have more confidence in your body
How can the Emy app help you?

A gentle, yet effective, solution for your pelvic floor

The Emy app is designed using the medical protocols employed by healthcare professionals. You follow your muscular activity in real-time while the application guides you. You can be certain you are doing the exercises correctly and following a structured program.

The programs evolve based on your progress, and the exercises suggested depend on your results and needs.

This provides tailor-made pelvic floor rehabilitation, giving you full confidence and allowing you to work at your own pace.

To help you stay consistent and regular with your exercises, you can schedule reminders, and a medal system helps boost your motivation!

And because the Emy Trainer device is compatible with in-clinic rehabilitation, you can talk to your physiotherapist (or physical therapist), who can suggest exercises via the app and track your progress with you between sessions.

Rated 4.8/5 on the App Store

Emy Trainer: effectiveness dedicated to women

Clinically proven efficacy *

  • CE-marked medical device
  • Application based on medical protocols
  • In collaboration with Strasbourg University Hospital (France)

Source: Urologie Magazine, Jochum et al., 2021. Clinical study initiated by Fizimed to evaluate the medical device Emy Trainer.

98%
study participants observed a significant improvement in their quality of life after 3 months.
91%
participants noticed a significant improvement in their urinary symptoms after 3 months.
4,8/5
An overall satisfaction rating from our users

Emy Trainer: The Device That Personalizes Pelvic Floor Rehabilitation

If you experience urinary leaks, a feeling of heaviness in the lower abdomen, or reduced sensation during intercourse, you can opt for a gentle, at-home solution to regain a toned pelvic floor

A Personalized and Comprehensive App

Move at your own pace, without pressure.

Our solution adapts to your needs, to your body.
The application programs are scalable: everything is designed for tailor-made use with 32 games and 8 programs.

And benefit from 90 yoga sessions and 300 hours of free sports activities!

A course dedicated to women's health developed with health professionals.

You get back in motion and tone your body with guidance.

Real-time visualization of your pelvic floor activity

Biofeedback technology captures the muscular activity of your pelvic floor and sends the data to the app in real-time.

Your training becomes concrete and motivating—you know exactly what you're doing.

CE marked medical device

The Emy Trainer was designed with healthcare experts.
Our device is an effective and safe pelvic floor rehabilitation solution for use in cases of urinary leaks.

The Emy device has the same dimensions as the perineal rehabilitation probes most commonly used by healthcare professionals in their practice.

Live a more confident and relaxed life every day

emy trainer fizimed

Ergonomic design

You can use it confidently, whatever your body shape.

Patented biofeedback technology

You receive precise and immediate feedback on your efforts: it’s like having a coach guiding you in real time.

comfort and respect

Stress-free, comfortable care: feel at ease from the very first use.

Long lasting and rechargeable

You’re investing in a reliable product that lasts. Eco-friendly and cost-effective.
Frequent questions

Everything you need to know about the smart pelvic floor trainer - Emy Trainer

A simple, safe, and effective solution for at-home pelvic floor care. Because intimate health deserves as much attention as the rest of the body, we designed the Emy Trainer, a pelvic floor trainer that makes pelvic floor rehabilitation more accessible, more motivating, and more effective. Find answers here to the most frequent questions about how to use it, its safety, and its maintenance.
Where is Emy Trainer made?

We are proud to manufacture Emy in Europe with 100% French partners, for total quality control.

All parts in contact with the body are exclusively French and made with ultra-safe materials, tested and validated by independent laboratories. Our requirement: zero compromise on quality with materials, biocompatible and bisphenol-free which meet the strictest medical standards, guaranteeing absolute safety. Traceability is ensured from the raw material to the finished product, with an assembly stage carried out in Portugal according to the European standards.

Each Emy Trainer is carefully checked before shipment, to offer our customers the best of French technology and design!

Is Emy Trainer easy to use?

Emy Trainer was designed and designed by and for women, with the help of health professionals. Light and soft, it is pleasant to use and is made of materials that provide confidence and softness.

It is the shortest smart pelvic floor trainer for home biofeedback. Its tight center provides optimal support and comfort. It is made up of an elongated part (introduced into the vagina) and a round part (serving as a limit for insertion and prehension).

To facilitate insertion, our lubricant water-based is your ally.

Is the Emy app compatible with all smartphones?

The Emy app is compatible with all smartphones and tablets running Android 6 or later and iOS 14 or later.

Is Emy Trainer effective?

Emy is based on the principle of biofeedback, one of the most effective methods for pelvic floor rehabilitation according to scientific literature.

This training enhances awareness of pelvic floor contractions and allows you to be actively involved in your rehabilitation.

Emy successfully passed its clinical trial at the Strasbourg University Hospitals:

  • 98% of women reported a significant improvement in their quality of life after 3 months (93% after just 1 month).
  • 91% of participants noticed a significant improvement in their urinary symptoms after 3 months of using Emy Trainer.
  • 96% of study participants were satisfied with the exercises performed with Emy Trainer.
Is using Emy Trainer safe?

The Emy Trainer is a fully waterproof medical device made from biocompatible, medical-grade materials. Completely safe, it meets a set of very strict medical standards and requirements.

Emy Trainer is entirely designed and manufactured with French expertise and by local partners. Our silicone is medical grade (USP Class VI).

The entire product has been laboratory tested to meet biocompatibility standards. Our product is latex-free.

How does pelvic floor training work with the Emy Trainer?

The device uses the principle of biofeedback, allowing you to better understand how to perform an effective contraction and track your progress over time. Specifically, the Emy Trainer device is equipped with sensors distributed across its entire surface, capable of detecting pelvic floor muscle activity with extreme precision. The information collected is then transmitted to your smartphone, which converts it into visual feedback via the app. This allows you to check the quality of your exercises and correct yourself if necessary. It offers autonomous, progressive training that can be done at home.

Women like you,
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  • Nathalie Nathalie Finally, an effective solution
    5/5

    Very happy to have purchased a product made in France. I am delighted with the clear progress made thanks to the Emy device!! Thank you for your advice, your availability, and the super responsive customer service!

    03/03/26
  • Carine Carine An ingenious invention
    5/5

    A very clear improvement in just one month. It's well worth the investment. Thank you to Emeline for coming up with a home-based solution. It's never easy to deal with the effects of the menopause, and when you're busy, you don't always have time to go for perineal rehabilitation. This is simple and very effective. Thank you very much.

    26/02/26
  • Katerina Katerina Visible results
    5/5

    I am a urologist, and I discovered Emy Trainer at a urology congress. I am now convinced of its effectiveness. For patients around 50 years old, the device is very simple to use and highly effective. It clearly stands out from other pelvic floor devices.

    22/02/26
  • Maryse Maryse Very satisfied
    4.5/5

    I use it every day, and I can feel a real difference. I am no longer afraid to cough or sneeze. It doesn't take much time to do the exercises, and it’s very fun, which helps keep me motivated! Every day, you can see your progress on a graph. I highly recommend this product! My pelvic floor is getting stronger every day!

    17/02/26
  • Annika Annika Highly effective
    5/5

    I love this Kegel Trainer for strengthening the pelvic floor. It's very easy to use, and in just three weeks, I can already see a real difference. After two natural births, I suffered from urinary incontinence when I coughed, sneezed or ran — and it's definitely improving. What's more, the exercises are fun and the app is really enjoyable to use. I would definitely recommend it!

    10/02/26
  • Lison Lison Very good
    5/5

    After comparing different pelvic floor trainers, I chose Emy for its French craftsmanship and the personalized training—and I'm not disappointed! Having visual feedback during the training sessions helps me a lot, and I started feeling improvements quickly. I had a little trouble inserting the device at first, but it goes much better with lubricant.

    09/02/26
  • Brigitte Brigitte The results are there
    5/5

    After just three weeks of intensive training, I'm already noticing progress: my urgent need to urinate is becoming less frequent and I feel that I have much better control over my pelvic floor. My stomach, lower abdomen and lower back are both more relaxed and more toned. I feel really good overall and very motivated to continue, especially since the sessions are fun and enjoyable! I am delighted to have discovered Emy Trainer.

    01/02/26
  • Steph Steph Top
    5/5

    A very effective and fun training method. It also makes it easier to discuss urinary incontinence with friends. It has enabled me to have interesting conversations and realise that I am not the only one affected by this problem.

    27/01/26
  • Sybille Sybille Very well
    5/5

    Because I really feel a noticeable improvement! No more leaks when I sneeze or cough... This positive change feels so good and, above all, gives me a wonderful feeling! T-H-A-N-K Y-O-U!!!

    22/01/26
  • Barbara Barbara A device that motivates them
    5/5

    I am a gynaecologist and I find that the Emy probe has become a real asset in the care of my patients suffering from incontinence. They particularly appreciate being able to better understand their perineum and the motivation that biofeedback brings them on a daily basis. For my part, I am totally convinced: biofeedback allows for more precise and effective work than purely manual approaches. It is a modern, relevant device that is very well received by patients, and I recommend it with great enthusiasm.

    18/01/26
  • Dominique Dominique Practical and RECHARGEABLE!!
    5/5

    The big advantage of the Emy Trainer is its rechargeable battery (which is not possible with Perifit, which I had to give up after three years due to battery failure).

    14/01/26
  • Papillon986 Papillon986 That's much better
    5/5

    At 54 years old, with increasingly frequent bladder leaks and less intense intimacy... that was the reason for this purchase! After 2 months of use, training 3 times a week, I can say yes—I see an improvement in everything. The key to success is definitely discipline. It is a precious medical device, thank you Emy Trainer!

    06/01/26
  • Emilie Emilie Very pleased with my purchase
    4.5/5

    I wasn’t able to complete my postpartum pelvic floor recovery after my second child. After comparing options online, I chose Emy to help me jump on the trampoline and laugh without any 'accidents'. I do two training sessions a week. It’s quite simple, though you should study the instructions carefully before starting. I’m looking forward to next summer to see how it goes on the trampoline!

    03/01/26
  • Caroline Caroline Essential during the menopause
    5/5

    A huge thank you to the whole team for this product! The Emy pelvic floor trainer is helping me so much to manage the incontinence that increased with the onset of menopause. It’s a solution that has truly changed my daily life.

    26/12/25
  • Alexia Alexia I enjoy my training
    5/5

    I was looking for a reliable smart pelvic floor trainer to complement my sessions with the midwife and finally chose Emy (after a friend’s recommendation) over the devices sold on Amazon or in pharmacies. For me, the main advantage of this smart pelvic floor trainer is the clarity of the training sessions, the analysis of every contraction, and the ability to adjust the adaptive mini-games as I progress. Within a few weeks, I truly felt improvements: fewer leaks, better control, and a stronger pelvic floor. I feel much more confident in my daily life (especially when I sneeze!!), so thank you for that! 😁

    19/12/25
  • Alisson Alisson Fast delivery
    5/5

    Delivery was super fast, the packaging was neat, and the product description matches exactly what I received. I haven’t had the time to test it yet, but I was pleasantly surprised by how small the device is. I’m now looking forward to seeing the first results!

    16/12/25
  • Daria Daria Highly recommended
    5/5

    After several pregnancies and experiencing some stress incontinence, I wanted to avoid repeated physiotherapy appointments, so I chose this device to continue my treatment at home. The app makes the exercises fun, with a real 'game' feel that motivates me to complete my training sessions regularly. My symptoms have significantly improved, I highly recommend it!

    13/12/25
  • Marion Marion Very good connected tool
    5/5

    The Emy Trainer is easy to use and motivating thanks to the app. Fast delivery, clear instructions, and visible progress after just a few sessions. A real bonus for perineal strengthening at home.

    05/12/25
  • Sophie Sophie Effective and discreet product
    5/5

    I chose Emy Trainer to resume exercising after my physical therapy because I was still experiencing leakage. The price is very reasonable considering the quality and the results, which are noticeable very quickly (no more problems after about ten sessions!). Comfortable and practical to use, much better than other Kegel trainers I have tried.

    03/12/25
  • Mimy Mimy Pelvic trainer top!
    5/5

    I chose this pelvic trainer after consultation and prescription from my gynecologist. The size is small and perfectly suited to my anatomy. Easy to use with real-time session tracking, it allows effective strengthening – 5 stars!

    03/12/25
  • Eléa Eléa I can’t do without it!
    5/5

    I had tried an electrical stimulation device before, but I didn’t see lasting results. With the Emy Trainer, I actively work my muscles and can track my progress with biofeedback. Home sessions are easy and effective (I don’t leak at all when I run!), and most importantly, I feel much more independent!

    14/11/25
  • Vanessa Vanessa Top Trainer for Pelvic Floor
    4.5/5

    After giving birth, I struggled to regain feeling and tone in my pelvic floor. My physiotherapist recommended the Emy Trainer, and I was amazed! I can really feel my muscles working, and the real-time progress tracking is incredibly motivating. The exercises are fun, and I’m already seeing tangible results after just a few weeks.

    30/10/25
  • Sabrina Sabrina A great product
    5/5

    As a physiotherapist specialising in pelvic floor care, I appreciate Emy’s ability to adapt to the specific needs of each patient through personalised protocols. It also highlights the importance of using clinically validated programs and its effectiveness in targeting the pelvic floor muscles.

    05/10/25
  • July July Great purchase
    5/5

    My Emy Trainer order went smoothly, delivery was very quick and the packaging was discreet. Customer service was responsive when I had a question about how to use it. Very good overall experience.

    02/10/25
  • Jeanne Jeanne Quick results
    5/5

    I have tested various devices (electrical stimulation + connected), but the Emy Trainer is by far the best of them all! I find that the sensitivity is more precise, the connection more reliable and, above all, the exercises are well designed and fun, so you never get bored. The results are also faster and longer lasting with this device.

    01/10/25