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Smart kegel trainer
Emy Trainer

Medical device Made in Europe

Say no to bladder leaks with a clinically proven pelvic floor trainer¹

  • Visible results in 3 weeks: users notice fewer leaks and more comfort
  • Clinically proven: 98% of participants reported an improved quality of life after 90 days¹
  • French innovation: a certified medical device² used by thousands of women
  • Free biofeedback app: gentle, natural support without electrostimulation
  • Personalised pelvic floor training: adapts dynamically to your results after every training session
Regular price165€ Sale price132€ -20%

Pay in 3 interest-free payments

(44,00€ X 3)
In stock , dispatched within 24 working hours
Medical device
Made in Europe
100 days satisfaction guaranteed or your money back

The essentials that go well together

Emy Trainer - Emy App

Smart pelvic floor trainer

The Emy Trainer detects your natural muscle contractions to help you master and strengthen your pelvic floor.

  • Natural insertion: A compact shape crafted from ultra-soft silicone for optimal comfort.
  • Precise detection: Automatic calibration designed to train all three muscle dimensions (speed, endurance, and repetition).
  • Real-time biofeedback: Every contraction is instantly visualised on your app, so you know exactly how your muscles are working in real time.
  • Tailored training: The app analyses your pelvic floor activity and adapts the exercise difficulty to your actual level, training session after training session.
  • Ultra-low wave emissions: Powered by Bluetooth Low Energy technology, emitting significantly fewer radio waves than a smartphone.
  • Protected health data: 100% confidential tracking—your personal health data stays securely on your phone.
Easy to use
Emy Trainer - Emy App

Smart pelvic floor trainer

The Emy Trainer detects your natural muscle contractions to help you master and strengthen your pelvic floor.

  • Natural insertion: A compact shape crafted from ultra-soft silicone for optimal comfort.
  • Precise detection: Automatic calibration designed to train all three muscle dimensions (speed, endurance, and repetition).
  • Real-time biofeedback: Every contraction is instantly visualised on your app, so you know exactly how your muscles are working in real time.
  • Tailored training: The app analyses your pelvic floor activity and adapts the exercise difficulty to your actual level, training session after training session.
  • Ultra-low wave emissions: Powered by Bluetooth Low Energy technology, emitting significantly fewer radio waves than a smartphone.
  • Protected health data: 100% confidential tracking—your personal health data stays securely on your phone.
Results in as little as 3 weeks
Suivi de progrès dans votre smartphone avec la sonde Emy

Smart pelvic floor trainer and urinary leaks: first results in 3 weeks

5 to 15 minutes per session, 2 to 3 times a week, right at home.

  • From day 21: feel your first improvements in pelvic floor control.*
  • Track your progress across core pelvic floor essentials: endurance, strength, and stamina.
  • Free, tailored guidance from our in-house physio.

Emy Trainer adapts to every stage of your life: stress incontinence or leaks during sports, postpartum pelvic floor recovery (from 7 weeks post-birth), menopause-related changes, or overall core and pelvic toning.

*Based on user feedback.

First use
Emy Trainer first use

4 steps. 5 minutes.

A routine designed by women, for real life.

  1. Shake & insert: a simple movement turns the probe on. You can exercise lying down, semi-seated, or standing.
  2. Contract: pilot the games on the screen using the strength of your pelvic floor. Engage the right muscles, without unnecessary effort.
  3. Progress: visualize your contractions and relaxations in real time to perfect your form.
  4. Rinse: wash with soap and water, then store Emy Trainer in the included carrying case.
Tailored programs to suit your needs

Smart pelvic floor trainer for stress urinary incontinence

Medical protocol and custom programs: Choose from 8 programs in the Emy app to start your pelvic floor training according to your needs.

  • Stress incontinence: Targeted muscle strengthening to prevent leaks when exercising, sneezing, or laughing.
  • Motherhood & Postpartum: Gentle pelvic floor recovery and muscle rebuild starting 7 weeks after giving birth.
  • Menopause & Pelvic Comfort: Maintain muscle tone and support your body through hormonal changes.
  • Maintenance: Comprehensive routine programs to help you keep control of your pelvic floor strength at any age.
How does the app help you?
Emy Trainer - App Emy

The rigour of science: the driving force behind the game.

  • 32 progressive games: you pilot a hot air balloon, guide a character, or clear obstacles using the strength of your pelvic muscles.
  • Unflagging motivation: personalized reminders, progress tracking via clear graphs, and a medal system to celebrate your victories over urinary leaks.
  • 100% inclusive: free application, regular updates, no subscription required.
  • The bridge with your practitioner: Emy Trainer is the natural extension of your in-office pelvic floor rehabilitation sessions. Your training can be customized by your physiotherapist or midwife.

💛 Rated 4.8/5 on the app stores!

Emy Trainer: effectiveness dedicated to women

Clinically proven efficacy¹

  • CE-marked medical device
  • Application based on medical protocols
  • In collaboration with Strasbourg University Hospital (France)

Source: Urologie Magazine, Jochum et al., 2021. Clinical study initiated by Fizimed to evaluate the medical device Emy Trainer.

98%
study participants observed a significant improvement in their quality of life after 3 months.
91%
participants noticed a significant improvement in their urinary symptoms after 3 months.
4,8/5
An overall satisfaction rating from our users

Emy Trainer: The Device That Personalizes Pelvic Floor Rehabilitation

If you experience urinary leaks, a feeling of heaviness in the lower abdomen, or reduced sensation during intercourse, you can opt for a gentle, at-home solution to regain a toned pelvic floor

A Personalized and Comprehensive App

Move at your own pace, without pressure.

Our solution adapts to your needs, to your body.
The application programs are scalable: everything is designed for tailor-made use with 32 games and 8 programs.

And benefit from 90 yoga sessions and 300 hours of free sports activities!

A course dedicated to women's health developed with health professionals.

You get back in motion and tone your body with guidance.

Real-time visualization of your pelvic floor activity

Biofeedback technology captures the muscular activity of your pelvic floor and sends the data to the app in real-time.

Your training becomes concrete and motivating—you know exactly what you're doing.

CE marked medical device

The Emy Trainer was designed with healthcare experts.
Our device is an effective and safe pelvic floor rehabilitation solution for use in cases of urinary leaks.

The Emy device has the same dimensions as the perineal rehabilitation probes most commonly used by healthcare professionals in their practice.

Live a more confident and relaxed life every day

emy trainer fizimed

Ergonomic design

You can use it confidently, whatever your body shape.

Patented biofeedback technology

You receive precise and immediate feedback on your efforts: it’s like having a coach guiding you in real time.

comfort and respect

Stress-free, comfortable care: feel at ease from the very first use.

Long lasting and rechargeable

You’re investing in a reliable product that lasts. Eco-friendly and cost-effective.
Frequent questions

Everything you need to know about the smart pelvic floor trainer - Emy Trainer

A simple, safe, and effective solution for at-home pelvic floor care. Because intimate health deserves as much attention as the rest of the body, we designed the Emy Trainer, a pelvic floor trainer that makes pelvic floor rehabilitation more accessible, more motivating, and more effective¹. Find answers here to the most frequent questions about how to use it, its safety, and its maintenance.
How does pelvic floor training work with the Emy Trainer?

The device uses the principle of biofeedback, allowing you to better understand how to perform an effective contraction and track your progress over time. Specifically, the Emy Trainer device is equipped with sensors distributed across its entire surface, capable of detecting pelvic floor muscle activity with extreme precision. The information collected is then transmitted to your smartphone, which converts it into visual feedback via the app. This allows you to check the quality of your exercises and correct yourself if necessary. It offers autonomous, progressive training that can be done at home.

Where is Emy Trainer made?

We are proud to manufacture Emy in Europe with 100% French partners, for total quality control.

All parts in contact with the body are exclusively French and made with ultra-safe materials, tested and validated by independent laboratories. Our requirement: zero compromise on quality with materials, biocompatible and bisphenol-free which meet the strictest medical standards, guaranteeing absolute safety. Traceability is ensured from the raw material to the finished product, with an assembly stage carried out in Portugal according to the European standards.

Each Emy Trainer is carefully checked before shipment, to offer our customers the best of French technology and design!

Is Emy Trainer easy to use?

Emy Trainer was designed and designed by and for women, with the help of health professionals. Light and soft, it is pleasant to use and is made of materials that provide confidence and softness.

It is one of the shortest smart pelvic floor trainer for home biofeedback. Its tight center provides optimal support and comfort. It is made up of an elongated part (introduced into the vagina) and a round part (serving as a limit for insertion and prehension).

To facilitate insertion, our lubricant water-based is your ally.

Is the Emy app compatible with all smartphones?

The Emy app is compatible with all smartphones and tablets running Android 6 or later and iOS 14 or later.

Is Emy Trainer effective?

Emy is based on the principle of biofeedback, one of the most effective methods for pelvic floor rehabilitation according to scientific literature.

This training enhances awareness of pelvic floor contractions and allows you to be actively involved in your rehabilitation.

Emy successfully passed its clinical trial at the Strasbourg University Hospitals:

  • 98% of women reported a significant improvement in their quality of life after 3 months (93% after just 1 month).
  • 91% of participants noticed a significant improvement in their urinary symptoms after 3 months of using Emy Trainer.
  • 96% of study participants were satisfied with the exercises performed with Emy Trainer.
Is using Emy Trainer safe?

The Emy Trainer is a fully waterproof medical device made from biocompatible, medical-grade materials. Completely safe, it meets a set of very strict medical standards and requirements.

Emy Trainer is entirely designed and manufactured with French expertise and by local partners. Our silicone is medical grade (USP Class VI).

The entire product has been laboratory tested to meet biocompatibility standards. Our product is latex-free.

Women like you,
concrete results

4.58 /5

(1512 reviews)

★ ★ ★ ★ ★ (1203 reviews )
★ ★ ★ ★ (153 reviews )
★ ★ ★ (57 reviews )
★ ★ (34 reviews )
★ (65 reviews )
  • Sybille Sybille Very well
    5/5

    Because I really feel a noticeable improvement! No more leaks when I sneeze or cough... This positive change feels so good and, above all, gives me a wonderful feeling! T-H-A-N-K Y-O-U!!!

    08/10/26
  • Papillon986 Papillon986 That's much better
    5/5

    At 54 years old, with increasingly frequent bladder leaks and less intense intimacy... that was the reason for this purchase! After 2 months of use, training 3 times a week, I can say yes—I see an improvement in everything. The key to success is definitely discipline. It is a precious medical device, thank you Emy Trainer!

    03/10/26
  • Emilie Emilie Very pleased with my purchase
    4.5/5

    I wasn’t able to complete my postpartum pelvic floor recovery after my second child. After comparing options online, I chose Emy to help me jump on the trampoline and laugh without any 'accidents'. I do two training sessions a week. It’s quite simple, though you should study the instructions carefully before starting. I’m looking forward to next summer to see how it goes on the trampoline!

    27/09/26
  • Morgane Morgane My pelvic floor ally
    5/5

    After my pregnancy, my gynecologist prescribed me the Emy probe. I was a little skeptical at first, but the exercises are simple and the app lets you see your effort and check that you're contracting properly. I find it really fun—I don't even notice the time passing. It's the ideal solution for preventing urinary incontinence.

    26/09/26
  • Caroline Caroline Essential during the menopause
    5/5

    A huge thank you to the whole team for this product! The Emy pelvic floor trainer is helping me so much to manage the incontinence that increased with the onset of menopause. It’s a solution that has truly changed my daily life.

    24/09/26
  • Alexia Alexia I enjoy my training
    5/5

    I was looking for a reliable smart pelvic floor trainer to complement my sessions with the midwife and finally chose Emy (after a friend’s recommendation) over the devices sold on Amazon or in pharmacies. For me, the main advantage of this smart pelvic floor trainer is the clarity of the training sessions, the analysis of every contraction, and the ability to adjust the adaptive mini-games as I progress. Within a few weeks, I truly felt improvements: fewer leaks, better control, and a stronger pelvic floor. I feel much more confident in my daily life (especially when I sneeze!!), so thank you for that! 😁

    17/09/26
  • July July Great purchase
    5/5

    My Emy Trainer order went smoothly, delivery was very quick and the packaging was discreet. Customer service was responsive when I had a question about how to use it. Very good overall experience.

    13/09/26
  • Mimy Mimy Pelvic trainer top!
    5/5

    I chose this pelvic trainer after consultation and prescription from my gynecologist. The size is small and perfectly suited to my anatomy. Easy to use with real-time session tracking, it allows effective strengthening – 5 stars!

    10/09/26
  • Marion Marion Very good connected tool
    5/5

    The Emy Trainer is easy to use and motivating thanks to the app. Fast delivery, clear instructions, and visible progress after just a few sessions. A real bonus for perineal strengthening at home.

    04/09/26
  • Daria Daria Highly recommended
    5/5

    After several pregnancies and experiencing some stress incontinence, I wanted to avoid repeated physiotherapy appointments, so I chose this device to continue my treatment at home. The app makes the exercises fun, with a real 'game' feel that motivates me to complete my training sessions regularly. My symptoms have significantly improved, I highly recommend it!

    03/09/26
  • Alisson Alisson Fast delivery
    5/5

    Delivery was super fast, the packaging was neat, and the product description matches exactly what I received. I haven’t had the time to test it yet, but I was pleasantly surprised by how small the device is. I’m now looking forward to seeing the first results!

    26/08/26
  • Sophie Sophie Effective and discreet product
    5/5

    I chose Emy Trainer to resume exercising after my physical therapy because I was still experiencing leakage. The price is very reasonable considering the quality and the results, which are noticeable very quickly (no more problems after about ten sessions!). Comfortable and practical to use, much better than other Kegel trainers I have tried.

    22/08/26
  • Aurélie Aurélie For an effective training
    5/5

    I am a physiotherapist specialising in women’s health, and I find that the Emy trainer delivers lasting results, especially after childbirth, as it enables active pelvic floor training through biofeedback. I particularly appreciate this device’s ability to help women regain control over their intimacy by providing a practical and effective solution for strengthening and toning their pelvic floor muscles at home.

    12/08/26
  • Vanessa Vanessa Top Trainer for Pelvic Floor
    5/5

    After giving birth, I struggled to regain feeling and tone in my pelvic floor. My physiotherapist recommended the Emy Trainer, and I was amazed! I can really feel my muscles working, and the real-time progress tracking is incredibly motivating. The exercises are fun, and I’m already seeing tangible results after just a few weeks.

    07/08/26
  • Eléa Eléa I can’t do without it!
    5/5

    I had tried an electrical stimulation device before, but I didn’t see lasting results. With the Emy Trainer, I actively work my muscles and can track my progress with biofeedback. Home sessions are easy and effective (I don’t leak at all when I run!), and most importantly, I feel much more independent!

    30/07/26
  • Jeanne Jeanne Quick results
    5/5

    I have tested various devices (electrical stimulation + connected), but the Emy Trainer is by far the best of them all! I find that the sensitivity is more precise, the connection more reliable and, above all, the exercises are well designed and fun, so you never get bored. The results are also faster and longer lasting with this device.

    24/07/26
  • Tounie45 Tounie45 Simple and comfortable
    5/5

    I purchased the Emy Trainer to do rehabilitation exercises at home. Insertion is easy with lubricant, I find the probe soft and comfortable, and it is very intuitive to use. I can feel my muscles getting stronger and I feel more confident in my daily life. Thank you!

    19/07/26
  • Erwann Erwann Enhanced compliance
    5/5

    I am a physiotherapist, and my patients really appreciate the Emy trainer. They find it comfortable to use, simple, and enjoyable. They practice regularly at home, which helps maintain the benefits over time.

    11/07/26
  • Imane Imane Visible results
    5/5

    After four weeks of regular use, I can feel real results: my pelvic muscles are more toned. The device motivates me to do the sessions, and I think it's an excellent investment for prevention and improving intimate comfort.

    09/07/26
  • Amanda Amanda Motivating and fun
    5/5

    The Emy Trainer is very intuitive to use. The exercises are easy, and you can track your progress week by week. Delivery was fast, and I recommend it for postpartum recovery—it helped me a lot.

    08/07/26
  • Fabienne Fabienne Easily strengthen your pelvis
    5/5

    As a physiotherapist specialising in women’s health, I find that the Emy trainer really makes everyday life easier for women who want to strengthen their pelvic floor muscles. Its ease of use and effectiveness make it an excellent complement to in-clinic sessions. I particularly appreciate how it encourages regular practice and delivers visible results quickly, helping women improve their intimate health independently.

    01/07/26
  • Caroline Caroline Thank you!!
    4.5/5

    Easy to use, discreet. Fun and motivating thanks to the app. Fast progress and results, it's great!

    26/06/26
  • Christin Christin A trainer that delivers on its promises
    5/5

    The product works very well and is easy to use. After just a few sessions, you can already feel the effects on your perineum! No more leaks... I recommend it.

    16/06/26
  • Martine Martine Easy & effective support
    5/5

    As an experienced physiotherapist, I consider the Emy trainer a true innovation that makes daily pelvic floor training easier. This connected device allows women to extend the benefits of in-clinic sessions through tailored, motivating, and easy-to-follow exercises. I particularly appreciate its simplicity, which encourages regular practice of Kegels and delivers visible results quickly.

    13/06/26
  • Camille Camille Excellent customer service
    5/5

    Emy Trainer is easy to use. Quick to get started, intuitive mobile app and fun exercises. The preliminary assessment is reliable, and the reminder notifications are really appreciated! The battery life is extremely long, so there's no need to recharge it all the time.

    09/06/26