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Smart kegel trainer
Emy Trainer

20% off summer sales Medical device 5 min a day to put an end to urinary leaks
  • Train your pelvic floor 5 to 15 min a day to make a difference.
  • CE² marked medical device: clinically proven effectiveness¹
  • New- Smart App: exercises adapted to your performance.
  • Fast results: from 3 weeks of use ( per user feedback)
  • Real-time biofeedback: see your contractions and track your progress
  • Made in Europe: in collaboration with healthcare professionals
Regular price165€ Sale price132€ -20%

Pay in 3 interest-free payments

(44,00€ X 3)
In stock , delivery within 24h
Medical device
Made in Europe
100 days satisfaction guaranteed or your money back

The essentials that go well together

South Beauty intimate care
South Beauty intimate care
Nideco
emy trainer fizimed

Medical expertise combined with play

Emy Trainer is an effective solution with results in just 3 weeks, designed for all women who want to put an end to urinary leaks and tone their pelvic floor at home, at their own pace.

  • Medical technology at home: Thanks to the Emy connected probe and its smart application, you perform exercises based on medical protocols, just like in a doctor's office.
  • Fun and visual ("A fun visual aid" me semble mieux ) : You can visualize your efforts in real time on your screen through entertaining exercises. You will finally know if you are contracting your muscles correctly!
  • Adapts and supports: The exercises adapt to your progress. You also benefit from the support and advice of healthcare professionals to help you move forward with complete confidence.

The result? An actively and durably strengthened pelvic floor to regain your confidence and daily peace of mind.

Strengthen your pelvic floor at home
emy trainer fizimed

Medical expertise combined with play

Emy Trainer is an effective solution with results in just 3 weeks, designed for all women who want to put an end to urinary leaks and tone their pelvic floor at home, at their own pace.

  • Medical technology at home: Thanks to the Emy connected probe and its smart application, you perform exercises based on medical protocols, just like in a doctor's office.
  • Fun and visual ("A fun visual aid" me semble mieux ) : You can visualize your efforts in real time on your screen through entertaining exercises. You will finally know if you are contracting your muscles correctly!
  • Adapts and supports: The exercises adapt to your progress. You also benefit from the support and advice of healthcare professionals to help you move forward with complete confidence.

The result? An actively and durably strengthened pelvic floor to regain your confidence and daily peace of mind.

How does it work?
Emy Trainer - Emy App

Your own strength. Nothing else.

Emy Trainer does not stimulate your muscles: it reacts exclusively to your own contractions thanks to ultra-sensitive, 360° active biofeedback.

  • Gentle: no passive electrostimulation, no artificial vibrations. Everything relies entirely on your own muscle control.
  • Patented sensors: positioned across the entire surface of the probe, they accurately measure the intensity of your contractions.
  • Real-time feedback: you can visualize your effort live on the Emy app to instantly adjust your movements and progress effectively.
  • Safe wireless technology: features Bluetooth Low Energy technology dedicated to medical devices. The emitted waves are 1,000 times lower than those of a smartphone.
  • Total confidentiality: your health data remains strictly private and is never shared with third parties.
100% personalised rehabilitation

Your body is unique. Your Kegels too.

Emy Trainer’s unique and patented technology relies on intelligent algorithms and custom calibration.


The application evaluates your muscle strength at each session and adjusts the difficulty of the exercises in real time based on your progress between each session.


You reinforce your entire pelvic floor thanks to 32 progressive and interactive medical mini-games that adapt to your level.


8 targeted and adapted programs:

  • Urinary leaks: counter stress urinary leaks (stress incontinence)
  • Menopause: following muscle relaxation linked to hormones
  • Pelvic heaviness: improvement of tone and reduction of the sensation of heaviness
  • Postpartum: progressive recovery starting 7 weeks after giving birth
  • Sport: to avoid suffering from untimely urinary leaks
  • Global tone: maintaining good pelvic floor health at any age
  • Preparation for childbirth: a gentle method to work on breathing and pelvic floor relaxation
  • Standard: suitable for all women to start pelvic floor rehabilitation at home
  • Custom: for comprehensive, long-term pelvic floor maintenance
First use
Emy Trainer first use

4 steps. 5 minutes.

A routine designed by women, for real life.

  1. Shake & insert: a simple movement turns the probe on. You can exercise lying down, semi-seated, or standing.
  2. Contract: pilot the games on the screen using the strength of your pelvic floor. Engage the right muscles, without unnecessary effort.
  3. Progress: visualize your contractions and relaxations in real time to perfect your form.
  4. Rinse: wash with soap and water, then store Emy Trainer in the included carrying case.
What results, and when?

3 weeks to change your daily life.


Muscle tone is quickly regained. Feedback from our users proves it!


The routine: 5 to 15 minutes per session, 2 to 3 times a week.

From 21 daysFirst results
Our users are noticing the first physical improvements
At 3 monthsYour efforts are paying off
91 per cent of women report a reduction in urinary leakage.
Sustainable benefitsComfort restored
98% of the clinical trial respondents report an improvement in their quality of life.
How does the app help you?
Emy Trainer - App Emy

The rigour of science: the driving force behind the game.

  • 32 progressive games: you pilot a hot air balloon, guide a character, or clear obstacles using the strength of your pelvic muscles.
  • Unflagging motivation: personalized reminders, progress tracking via clear graphs, and a medal system to celebrate your victories over urinary leaks.
  • 100% inclusive: free application, regular updates, no subscription required.
  • The bridge with your practitioner: Emy Trainer is the natural extension of your in-office pelvic floor rehabilitation sessions. Your training can be customized by your physiotherapist or midwife.

💛 Rated 4.8/5 on the app stores!

Emy Trainer: effectiveness dedicated to women

Clinically proven efficacy¹

  • CE-marked medical device
  • Application based on medical protocols
  • In collaboration with Strasbourg University Hospital (France)

Source: Urologie Magazine, Jochum et al., 2021. Clinical study initiated by Fizimed to evaluate the medical device Emy Trainer.

98%
study participants observed a significant improvement in their quality of life after 3 months.
91%
participants noticed a significant improvement in their urinary symptoms after 3 months.
4,8/5
An overall satisfaction rating from our users

Emy Trainer: The Device That Personalizes Pelvic Floor Rehabilitation

If you experience urinary leaks, a feeling of heaviness in the lower abdomen, or reduced sensation during intercourse, you can opt for a gentle, at-home solution to regain a toned pelvic floor

A Personalized and Comprehensive App

Move at your own pace, without pressure.

Our solution adapts to your needs, to your body.
The application programs are scalable: everything is designed for tailor-made use with 32 games and 8 programs.

And benefit from 90 yoga sessions and 300 hours of free sports activities!

A course dedicated to women's health developed with health professionals.

You get back in motion and tone your body with guidance.

Real-time visualization of your pelvic floor activity

Biofeedback technology captures the muscular activity of your pelvic floor and sends the data to the app in real-time.

Your training becomes concrete and motivating—you know exactly what you're doing.

CE marked medical device

The Emy Trainer was designed with healthcare experts.
Our device is an effective and safe pelvic floor rehabilitation solution for use in cases of urinary leaks.

The Emy device has the same dimensions as the perineal rehabilitation probes most commonly used by healthcare professionals in their practice.

Live a more confident and relaxed life every day

emy trainer fizimed

Ergonomic design

You can use it confidently, whatever your body shape.

Patented biofeedback technology

You receive precise and immediate feedback on your efforts: it’s like having a coach guiding you in real time.

comfort and respect

Stress-free, comfortable care: feel at ease from the very first use.

Long lasting and rechargeable

You’re investing in a reliable product that lasts. Eco-friendly and cost-effective.
Frequent questions

Everything you need to know about the smart pelvic floor trainer - Emy Trainer

A simple, safe, and effective solution for at-home pelvic floor care. Because intimate health deserves as much attention as the rest of the body, we designed the Emy Trainer, a pelvic floor trainer that makes pelvic floor rehabilitation more accessible, more motivating, and more effective. Find answers here to the most frequent questions about how to use it, its safety, and its maintenance.
How does pelvic floor training work with the Emy Trainer?

The device uses the principle of biofeedback, allowing you to better understand how to perform an effective contraction and track your progress over time. Specifically, the Emy Trainer device is equipped with sensors distributed across its entire surface, capable of detecting pelvic floor muscle activity with extreme precision. The information collected is then transmitted to your smartphone, which converts it into visual feedback via the app. This allows you to check the quality of your exercises and correct yourself if necessary. It offers autonomous, progressive training that can be done at home.

Where is Emy Trainer made?

We are proud to manufacture Emy in Europe with 100% French partners, for total quality control.

All parts in contact with the body are exclusively French and made with ultra-safe materials, tested and validated by independent laboratories. Our requirement: zero compromise on quality with materials, biocompatible and bisphenol-free which meet the strictest medical standards, guaranteeing absolute safety. Traceability is ensured from the raw material to the finished product, with an assembly stage carried out in Portugal according to the European standards.

Each Emy Trainer is carefully checked before shipment, to offer our customers the best of French technology and design!

Is Emy Trainer easy to use?

Emy Trainer was designed and designed by and for women, with the help of health professionals. Light and soft, it is pleasant to use and is made of materials that provide confidence and softness.

It is the shortest smart pelvic floor trainer for home biofeedback. Its tight center provides optimal support and comfort. It is made up of an elongated part (introduced into the vagina) and a round part (serving as a limit for insertion and prehension).

To facilitate insertion, our lubricant water-based is your ally.

Is the Emy app compatible with all smartphones?

The Emy app is compatible with all smartphones and tablets running Android 6 or later and iOS 14 or later.

Is Emy Trainer effective?

Emy is based on the principle of biofeedback, one of the most effective methods for pelvic floor rehabilitation according to scientific literature.

This training enhances awareness of pelvic floor contractions and allows you to be actively involved in your rehabilitation.

Emy successfully passed its clinical trial at the Strasbourg University Hospitals:

  • 98% of women reported a significant improvement in their quality of life after 3 months (93% after just 1 month).
  • 91% of participants noticed a significant improvement in their urinary symptoms after 3 months of using Emy Trainer.
  • 96% of study participants were satisfied with the exercises performed with Emy Trainer.
Is using Emy Trainer safe?

The Emy Trainer is a fully waterproof medical device made from biocompatible, medical-grade materials. Completely safe, it meets a set of very strict medical standards and requirements.

Emy Trainer is entirely designed and manufactured with French expertise and by local partners. Our silicone is medical grade (USP Class VI).

The entire product has been laboratory tested to meet biocompatibility standards. Our product is latex-free.

Women like you,
concrete results

4.61 /5

(1459 reviews)

★ ★ ★ ★ ★ (1171 reviews )
★ ★ ★ ★ (147 reviews )
★ ★ ★ (54 reviews )
★ ★ (32 reviews )
(55 reviews )
  • Jeanne Jeanne Quick results
    5/5

    I have tested various devices (electrical stimulation + connected), but the Emy Trainer is by far the best of them all! I find that the sensitivity is more precise, the connection more reliable and, above all, the exercises are well designed and fun, so you never get bored. The results are also faster and longer lasting with this device.

    24/07/26
  • Tounie45 Tounie45 Simple and comfortable
    5/5

    I purchased the Emy Trainer to do rehabilitation exercises at home. Insertion is easy with lubricant, I find the probe soft and comfortable, and it is very intuitive to use. I can feel my muscles getting stronger and I feel more confident in my daily life. Thank you!

    19/07/26
  • Erwann Erwann Enhanced compliance
    5/5

    I am a physiotherapist, and my patients really appreciate the Emy trainer. They find it comfortable to use, simple, and enjoyable. They practice regularly at home, which helps maintain the benefits over time.

    11/07/26
  • Imane Imane Visible results
    5/5

    After four weeks of regular use, I can feel real results: my pelvic muscles are more toned. The device motivates me to do the sessions, and I think it's an excellent investment for prevention and improving intimate comfort.

    09/07/26
  • Amanda Amanda Motivating and fun
    5/5

    The Emy Trainer is very intuitive to use. The exercises are easy, and you can track your progress week by week. Delivery was fast, and I recommend it for postpartum recovery—it helped me a lot.

    08/07/26
  • Fabienne Fabienne Easily strengthen your pelvis
    5/5

    As a physiotherapist specialising in women’s health, I find that the Emy trainer really makes everyday life easier for women who want to strengthen their pelvic floor muscles. Its ease of use and effectiveness make it an excellent complement to in-clinic sessions. I particularly appreciate how it encourages regular practice and delivers visible results quickly, helping women improve their intimate health independently.

    01/07/26
  • Caroline Caroline Thank you!!
    5/5

    Easy to use, discreet. Fun and motivating thanks to the app. Fast progress and results, it's great!

    26/06/26
  • Christin Christin A trainer that delivers on its promises
    5/5

    The product works very well and is easy to use. After just a few sessions, you can already feel the effects on your perineum! No more leaks... I recommend it.

    16/06/26
  • Martine Martine Easy & effective support
    5/5

    As an experienced physiotherapist, I consider the Emy trainer a true innovation that makes daily pelvic floor training easier. This connected device allows women to extend the benefits of in-clinic sessions through tailored, motivating, and easy-to-follow exercises. I particularly appreciate its simplicity, which encourages regular practice of Kegels and delivers visible results quickly.

    13/06/26
  • Camille Camille Excellent customer service
    5/5

    Emy Trainer is easy to use. Quick to get started, intuitive mobile app and fun exercises. The preliminary assessment is reliable, and the reminder notifications are really appreciated! The battery life is extremely long, so there's no need to recharge it all the time.

    09/06/26
  • Guylaine Guylaine Very good purchase
    5/5

    Thanks to Emy, I was able to regain a more toned perineum after being bedridden for four months. And I intend to continue training because at 70 years old, even with yoga and gym... you need everything!

    03/06/26
  • Mary Mary Great product
    5/5

    I am really delighted. This probe is a wonderful invention that I highly recommend to all women.

    31/05/26
  • Fanette Fanette A tool I recommend
    5/5

    As a physiotherapist specialising in pelvic floor and perinatal care, I place great importance on a holistic and personalised approach. The Emy Trainer is one of the tools I regularly recommend: it makes pelvic floor training more engaging, motivating, and effective. Passionate about movement and understanding intimate health, I consider Emy a true support to help women reconnect with their bodies and sustainably improve their pelvic floor health.

    28/05/26
  • Anna Anna An exceptional product
    5/5

    I started experiencing signs of a rectocele organ prolapse about a year ago, with increasingly frequent symptoms. I discovered the Emy Trainer while researching how to fix this issue, which was becoming invasive and clearly taboo. I have been using it for a month now and, since then, no more feeling of an organ dropping, and no more constipation. I now have the reflex to contract my pelvic floor, especially when I cough. It is easy to use and the exercises are fun. I talk about it to the women around me because it has transformed my life.

    28/05/26
  • Clara Clara Clear difference before/after
    5/5

    The app is fun and easy to use. It’s important to be able to track your progress. I like the fact that the device is battery-powered rather than using disposable batteries.

    21/05/26
  • Chloe Chloe A sportswoman won over
    5/5

    I love this highly effective, easy-to-use product, which I use every day after my workout. The app lets me see my progress, and I'm very happy with it!

    19/05/26
  • Charline Charline I was skeptical, but...
    5/5

    Incredible results in just 4 days! I am extremely satisfied and do not regret this investment at all.

    10/05/26
  • Anne-Claire Anne-Claire That's great
    5/5

    Thank you for your product, which significantly improves pelvic floor rehabilitation at home and represents real progress in this field!

    04/05/26
  • Laure Laure I can't do without it anymore
    5/5

    Emy, this is brilliant – no more urinary leaks. Thank you so much for being there!!

    30/04/26
  • Cara Cara My opinion as a urologist
    5/5

    I prescribe the Emy device, and the feedback is unanimous: biofeedback transforms rehabilitation. Patients feel guided, see their progress, and stay motivated in the long term thanks to the varied exercises. It is a concrete and effective solution, particularly where access to specialized care is limited. A professional and fun tool that I recommend without hesitation.

    21/04/26
  • Kerstin Kerstin Good rehabilitation tool
    5/5

    The device and the coach meet my expectations perfectly, and I am proud of my progress. Thank you!

    16/04/26
  • Naima Naima 5 stars
    5/5

    I am currently testing the Emy device, and for now, I am really happy. Easy to handle, pleasant to use. I am waiting to see the real results in the long term, but it looks promising! 5 stars for now.

    27/03/26
  • Karine Karine That's great
    5/5

    A huge improvement in just a month. It’s well worth the investment. Thank you for creating this.

    02/04/26
  • Monique Monique Great fun
    5/5

    Highly motivating training sessions with clear instructions. Every woman should know about this Emy device!

    28/03/26
  • Patricia Patricia A brilliant product
    4.5/5

    We work on strengthening the pelvic floor, and it’s very easy because you just need your phone. No issues with use—everything is well-explained.

    22/03/26