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Smart kegel trainer
Emy Trainer

Free order for prize draw winner on dec.18 Sold out
Postpartum Urine leaks Menopause
Train your pelvic floor 5 to 15 min a day to make a difference.
CE² marked medical device: Clinically proven effectiveness¹
Intelligent Application Exercise customization based on your results
Fast results: from 3 weeks of use ( per user feedback)
Real-time biofeedback: See your contractions and track your progress
Made in Europe: In collaboration with healthcare professionals
Regular price$197 Sale price$167 -15%

Pay in 3 interest-free payments

($55.66 X 3)
Out of stock
Medical device
Made in Europe
100 days satisfaction guaranteed or your money back

The essentials that go well together

Emy Trainer lubrifiant
Intimate lubricant
Gel & Smile
Emy Trainer: effectiveness dedicated to women

Clinically proven efficacy *

  • CE-marked medical device
  • Application based on medical protocols
  • In collaboration with Strasbourg University Hospital (France)

Source: Urologie Magazine, Jochum et al., 2021. Clinical study initiated by Fizimed to evaluate the medical device Emy Trainer.

98%
study participants observed a significant improvement in their quality of life after 3 months.
91%
participants noticed a significant improvement in their urinary symptoms after 3 months.
4,8/5
An overall satisfaction rating from our users
Choosing a Gentle Method for Pelvic Floor Rehabilitation

Emy Trainer: The Device That Personalizes Pelvic Floor Rehabilitation

If you experience urinary leaks, a feeling of heaviness in the lower abdomen, or reduced sensation during intercourse, you can opt for a gentle, at-home solution to regain a toned pelvic floor

A Personalized and Comprehensive App

Move at your own pace, without pressure.

Our solution adapts to your needs, to your body.
The application programs are scalable: everything is designed for tailor-made use with 32 games and 8 programs.

And benefit from 90 yoga sessions and 300 hours of free sports activities!

A course dedicated to women's health developed with health professionals.

You get back in motion and tone your body with guidance.

Real-time visualization of your pelvic floor activity

Biofeedback technology captures the muscular activity of your pelvic floor and sends the data to the app in real-time.

Your training becomes concrete and motivating—you know exactly what you're doing."

CE marked medical device

The Emy Trainer was designed with healthcare experts.
Our device is an effective and safe pelvic floor rehabilitation solution for use in cases of urinary leaks.

The Emy device has the same dimensions as the perineal rehabilitation probes most commonly used by healthcare professionals in their practice.

Live a more confident and relaxed life every day

Emy Trainer Product details

Ergonomic design

You can use it confidently, whatever your body shape.

Patented biofeedback technology

You receive precise and immediate feedback on your efforts: it’s like having a coach guiding you in real time.

comfort and respect

Stress-free, comfortable care: feel at ease from the very first use.

Long lasting and rechargeable

You’re investing in a reliable product that lasts. Eco-friendly and cost-effective.
emy trainer fizimed

What is the Emy Trainer?

Train your Pelvic Floor by your self

The Emy Trainer is a Class 1 medical device for pelvic floor rehabilitation.

It's a connected device linked to an application that strengthens the pelvic floor and helps reduce urinary leaks.

The Emy Trainer is a Made in Europe product, designed by pelvic floor rehabilitation specialists in collaboration with the Strasbourg University Hospital (CHU de Strasbourg).

This gentle pelvic floor rehabilitation method is designed so that women can perform exercises safely, at home, and at their own pace.

You can regain control of your body, improve your intimate comfort, and regain confidence in your daily life.

What is the Emy Trainer?
emy trainer fizimed

What is the Emy Trainer?

Train your Pelvic Floor by your self

The Emy Trainer is a Class 1 medical device for pelvic floor rehabilitation.

It's a connected device linked to an application that strengthens the pelvic floor and helps reduce urinary leaks.

The Emy Trainer is a Made in Europe product, designed by pelvic floor rehabilitation specialists in collaboration with the Strasbourg University Hospital (CHU de Strasbourg).

This gentle pelvic floor rehabilitation method is designed so that women can perform exercises safely, at home, and at their own pace.

You can regain control of your body, improve your intimate comfort, and regain confidence in your daily life.

Is the Emy trainer the right choice for me?

Is the Emy trainer the right choice for me?

“I’m looking for a perineum rehabilitation solution!”

You want to maintain the tone of your perineum with an effective, simple and gentle solution, you have found the perineal rehabilitation that suits you.
Emy Trainer is a suitable solution if:

  • I leak urine when I laugh, cough or exercise
  • I am postpartum and I want to re-educate my perineum (from 7 weeks after giving birth)
  • I am in pre or menopause and my perineum lacks tone
  • I would like to resume effective exercises to re-educate my perineum

    All women can use Emy Trainer to maintain the tone of their perineum at every stage of life.
How to use Emy Trainer?
Emy Trainer - Emy App

How to use the Emy Trainer

Emy Trainer is a connected smart kegel trainer for training your pelvic floor without electrical stimulation or vibration.

The application adapts to your results and offers you personalized exercises based on your needs and progress.

You can access all your results as your rehabilitation progresses, with reminders to help you stay motivated.

Biofeedback Technology: The trainer is equipped with Biofeedback sensors that measure the muscular activity of your pelvic floor.

Real time Correction: You visualize your contractions and relaxations in real-time on the application, ensuring correct and effective pelvic floor rehabilitation.

Personalized Programs: The free Emy application adapts to your progress and offers tailor-made exercises to achieve your goals at your own pace.

First time Use
Emy Trainer Fizimed

First time Use

01. Download the free Emy app
Get the free Emy app on your smartphone. It will guide you step-by-step throughout your rehabilitation journey.

02. Shake the device to turn it on
Simply shake the device to power it up, and then connect it to the application via Bluetooth. There are no cables involved; everything is wireless.

03. Insert the device
Insert the device with or without lubricant, depending on your comfort. Its unique shape, featuring a narrow neck, allows you to exercise while standing, sitting, or lying down.

04. Play, visualize, and progress
Follow the instructions in the programs and games while visualizing what you are doing in real-time. This is the best way to ensure you're performing the exercises correctly.

Each session lasts between 5 and 20 minutes, depending on your goals.

Once the session is finished, rinse the device, dry it, and store it in its case. Then, repeat whenever you like!

When to expect results?

When to expect results?

Results can be felt in as little as 3 weeks!

Rehabilitating your pelvic floor in just a few weeks is possible. This is your new wellness routine to regain confidence in your body.

And at every step, our coach Léa is here to support you.

Week 1 - 2 Discover your pelvic floor
After an initial test that will evaluate your ability to contract and relax your pelvic floor, you will begin a personalized program
Week 3 - 4 Your efforts are rewarded
You are getting better at targeting and training your pelvic floor muscles, well done! A training routine has been established based on your goals: 5 to 15 minutes per day, 2 to 3 times per week."
Your pelvic floor routine Your sensations are better
You notice that urinary leaks are less frequent. You rediscover intimate comfort. You have more confidence in your body
How can the Emy app help you?
How can the Emy app help you?

How can the Emy app help you?

A Gentle, Yet Effective, Solution for Your Pelvic Floor


The Emy app is designed using the medical protocols employed by healthcare professionals. You follow your muscular activity in real-time while the application guides you. You can be certain you are doing the exercises correctly and following a structured program.

The programs evolve based on your progress, and the exercises suggested depend on your results and needs.

This provides tailor-made pelvic floor rehabilitation, giving you full confidence and allowing you to work at your own pace.

To help you stay consistent and regular with your exercises, you can schedule reminders, and a medal system helps boost your motivation!

And because the Emy Trainer device is compatible with in-clinic rehabilitation, you can talk to your physiotherapist (or physical therapist), who can suggest exercises via the app and track your progress with you between sessions.

Rated 4.5/5 on the App Store

Frequent questions

Everything you need to know about the smart pelvic floor trainer - Emy Trainer

A simple, safe, and effective solution for at-home pelvic floor care. Because intimate health deserves as much attention as the rest of the body, we designed the Emy Trainer, a perineal probe that makes pelvic floor rehabilitation more accessible, more motivating, and more effective. Find answers here to the most frequent questions about how to use it, its safety, and its maintenance.
How does perineal rehabilitation work with Emy Trainer?

The device uses the principle of biofeedback, allowing you to better understand how to perform an effective contraction and track your progress over time. Specifically, the Emy Trainer device is equipped with sensors distributed across its entire surface, capable of detecting pelvic floor muscle activity with extreme precision. The information collected is then transmitted to your smartphone, which converts it into visual feedback via the app. This allows you to check the quality of your exercises and correct yourself if necessary. It offers autonomous, progressive training that can be done at home.

Where is Emy Trainer made?

We are proud to manufacture Emy in Europe with 100% French partners, for total quality control.

All parts in contact with the body are exclusively French and made with ultra-safe materials, tested and validated by independent laboratories. Our requirement: zero compromise on quality with materials, biocompatible and bisphenol-free which meet the strictest medical standards, guaranteeing absolute safety. Traceability is ensured from the raw material to the finished product, with an assembly stage carried out in Portugal according to the European standards.

Each Emy Trainer is carefully checked before shipment, to offer our customers the best of French technology and design!

Is Emy Trainer easy to use?

Emy Trainer was designed and designed by and for women, with the help of health professionals. Light and soft, it is pleasant to use and is made of materials that provide confidence and softness.

Its tight center provides optimal support and comfort. It is made up of an elongated part (introduced into the vagina) and a round part (serving as a limit for insertion and prehension).

To facilitate insertion, our lubricant water-based is your ally.

Is the Emy app compatible with all smartphones?

The Emy app is compatible with all smartphones and tablets running Android 6 or later and iOS 14 or later.

Is Emy Trainer effective?

Emy is based on the principle of biofeedback, one of the most effective methods for pelvic floor rehabilitation according to scientific literature.

This training enhances awareness of pelvic floor contractions and allows you to be actively involved in your rehabilitation.

Emy successfully passed its clinical trial at the Strasbourg University Hospitals:

  • 98% of women reported a significant improvement in their quality of life after 3 months (93% after just 1 month).
  • 91% of participants noticed a significant improvement in their urinary symptoms after 3 months of using Emy Trainer.
  • 96% of study participants were satisfied with the exercises performed with Emy Trainer.
Is using Emy Trainer safe?

The Emy Trainer is a fully waterproof medical device made from biocompatible, medical-grade materials. Completely safe, it meets a set of very strict medical standards and requirements.

Emy Trainer is entirely designed and manufactured with French expertise and with partners based exclusively in Europe. Our silicone is medical grade (USP Class VI).

The entire product has been laboratory tested to meet biocompatibility standards. Our product is latex-free.

Women like you,
concrete results

4.68 /5

(1283 reviews)

★ ★ ★ ★ ★ (1055 reviews )
★ ★ ★ ★ (132 reviews )
★ ★ ★ (39 reviews )
★ ★ (26 reviews )
(31 reviews )
  • Marion Marion Very good connected tool
    5/5

    The Emy Trainer is easy to use and motivating thanks to the app. Fast delivery, clear instructions, and visible progress after just a few sessions. A real bonus for perineal strengthening at home.

    05/12/25
  • Sophie Sophie Effective and discreet product
    5/5

    I chose Emy Trainer to resume exercising after my physical therapy because I was still experiencing leakage. The price is very reasonable considering the quality and the results, which are noticeable very quickly (no more problems after about ten sessions!). Comfortable and practical to use, much better than other Kegel trainers I have tried.

    03/12/25
  • Mimy Mimy Pelvic trainer top!
    5/5

    I chose this pelvic trainer after consultation and prescription from my gynecologist. The size is small and perfectly suited to my anatomy. Easy to use with real-time session tracking, it allows effective strengthening – 5 stars!

    03/12/25
  • Eléa Eléa I can’t do without it!
    5/5

    I had tried an electrical stimulation device before, but I didn’t see lasting results. With the Emy Trainer, I actively work my muscles and can track my progress with biofeedback. Home sessions are easy and effective (I don’t leak at all when I run!), and most importantly, I feel much more independent!

    14/11/25
  • Vanessa Vanessa Top Trainer for Pelvic Floor
    4.5/5

    After giving birth, I struggled to regain feeling and tone in my pelvic floor. My physiotherapist recommended the Emy Trainer, and I was amazed! I can really feel my muscles working, and the real-time progress tracking is incredibly motivating. The exercises are fun, and I’m already seeing tangible results after just a few weeks.

    30/10/25
  • Sabrina Sabrina A great product
    5/5

    As a physiotherapist specialising in pelvic floor care, I appreciate Emy’s ability to adapt to the specific needs of each patient through personalised protocols. It also highlights the importance of using clinically validated programs and its effectiveness in targeting the pelvic floor muscles.

    05/10/25
  • July July Great purchase
    5/5

    My Emy Trainer order went smoothly, delivery was very quick and the packaging was discreet. Customer service was responsive when I had a question about how to use it. Very good overall experience.

    02/10/25
  • Jeanne Jeanne Quick results
    5/5

    I have tested various devices (electrical stimulation + connected), but the Emy Trainer is by far the best of them all! I find that the sensitivity is more precise, the connection more reliable and, above all, the exercises are well designed and fun, so you never get bored. The results are also faster and longer lasting with this device.

    01/10/25
  • Aurélie Aurélie For an effective training
    5/5

    I am a physiotherapist specialising in women’s health, and I find that the Emy trainer delivers lasting results, especially after childbirth, as it enables active pelvic floor training through biofeedback. I particularly appreciate this device’s ability to help women regain control over their intimacy by providing a practical and effective solution for strengthening and toning their pelvic floor muscles at home.

    30/09/25
  • Morgane Morgane My pelvic floor ally
    5/5

    After my pregnancy, my gynecologist prescribed me the Emy probe. I was a little skeptical at first, but the exercises are simple and the app lets you see your effort and check that you're contracting properly. I find it really fun—I don't even notice the time passing. It's the ideal solution for preventing urinary incontinence.

    23/09/25
  • Amanda Amanda Motivating and fun
    5/5

    The Emy Trainer is very intuitive to use. The exercises are easy, and you can track your progress week by week. Delivery was fast, and I recommend it for postpartum recovery—it helped me a lot.

    15/09/25
  • Tounie45 Tounie45 Simple and comfortable
    5/5

    I purchased the Emy Trainer to do rehabilitation exercises at home. Insertion is easy with lubricant, I find the probe soft and comfortable, and it is very intuitive to use. I can feel my muscles getting stronger and I feel more confident in my daily life. Thank you!

    08/08/25
  • Imane Imane Visible results
    5/5

    After four weeks of regular use, I can feel real results: my pelvic muscles are more toned. The device motivates me to do the sessions, and I think it's an excellent investment for prevention and improving intimate comfort.

    31/07/25
  • Charline Charline A tool I recommend
    4.5/5

    Beyond the Emy Trainer, which has clearly become my ally in my postpartum recovery and pelvic floor care, it is the professional and caring attitude that I would like to highlight. Thank you!

    12/07/25
  • Fabienne Fabienne Easily strengthen your pelvis
    5/5

    As a physiotherapist specialising in women’s health, I find that the Emy trainer really makes everyday life easier for women who want to strengthen their pelvic floor muscles. Its ease of use and effectiveness make it an excellent complement to in-clinic sessions. I particularly appreciate how it encourages regular practice and delivers visible results quickly, helping women improve their intimate health independently.

    09/04/25
  • Caroline Caroline Thank you!!
    5/5

    Easy to use, discreet. Fun and motivating thanks to the app. Fast progress and results, it's great!

    18/02/25
  • Christin Christin A trainer that delivers on its promises
    5/5

    The product works very well and is easy to use. After just a few sessions, you can already feel the effects on your perineum! No more leaks... I recommend it.

    21/01/25
  • Martine Martine Easy & effective support
    5/5

    As an experienced physiotherapist, I consider the Emy trainer a true innovation that makes daily pelvic floor training easier. This connected device allows women to extend the benefits of in-clinic sessions through tailored, motivating, and easy-to-follow exercises. I particularly appreciate its simplicity, which encourages regular practice of Kegels and delivers visible results quickly.

    04/12/24
  • Camille Camille Excellent customer service
    5/5

    Emy Trainer is easy to use. Quick to get started, intuitive mobile app and fun exercises. The preliminary assessment is reliable, and the reminder notifications are really appreciated! The battery life is extremely long, so there's no need to recharge it all the time.

    21/11/24
  • Guylaine Guylaine Very good purchase
    5/5

    Thanks to Emy, I was able to regain a more toned perineum after being bedridden for four months. And I intend to continue training because at 70 years old, even with yoga and gym... you need everything!

    21/11/24
  • Erwann Erwann Enhanced compliance
    5/5

    I am a physiotherapist, and my patients really appreciate the Emy trainer. They find it comfortable to use, simple, and enjoyable. They practice regularly at home, which helps maintain the benefits over time.

    14/10/24
  • Mary Mary Great product
    5/5

    I am really delighted. This probe is a wonderful invention that I highly recommend to all women.

    04/07/24
  • Fanette Fanette A tool I recommend
    5/5

    As a physiotherapist specialising in pelvic floor and perinatal care, I place great importance on a holistic and personalised approach. The Emy Trainer is one of the tools I regularly recommend: it makes pelvic floor training more engaging, motivating, and effective. Passionate about movement and understanding intimate health, I consider Emy a true support to help women reconnect with their bodies and sustainably improve their pelvic floor health.

    01/07/24
  • Charline Charline I was skeptical, but...
    5/5

    Incredible results in just 4 days! I am extremely satisfied and do not regret this investment at all.

    10/05/24
  • Chloe Chloe A sportswoman won over
    5/5

    I love this highly effective, easy-to-use product, which I use every day after my workout. The app lets me see my progress, and I'm very happy with it!

    17/01/24