Strengthen and maintain your perineum is essential for one's well-being and quality of life, whatever our age. Today, we share with you Odile’s opinion on our Emy Trainer probe. She decided to act at 70 to strengthen his perineum after noticing “a few drops of urinary leakage when sneezing”. An approach full of determination and kindness towards herself which also shows that‘it’s never too late to start pelvic floor rehabilitation !
The perineum, this eternally forgotten
The perineum, this discreet but essential muscle group, deserves special attention to avoid daily inconveniences, such as urinary leakage.
These disorders, too often minimized, can nevertheless be improved thanks to targeted and regular rehabilitation.
“I didn’t experience pregnancy so I didn’t have never done any specific work of the functioning of the perineum,” she tells us.
A trigger that transformed his daily life
It was after talking about his small urinary leaks to her general practitioner that she is referred to a midwife for start perineal rehabilitation.
This first step makes him realize the importance of these muscles that are too often forgotten.
To go further, his midwife recommends that he continue his exercises at home with the Emy Trainer connected perineal probe.
Perineal rehabilitation at home with Emy Trainer
“Following the book by Doctor Bruno Deval, I acquired the Emy probe which I have been using for 3 weeks now. Its use is really simple and pleasant ».
The Emy application, intuitive and fun. In fact, it offers more than 32 exercises based on medical protocols, allowing each session to be adapted to its progress.
Concrete effects and reinforced motivation
“I am progressing and have practically no no more leaks when I sneeze ».
In just three weeks, Odile has already noticed positive changes in her daily life.
His routine? Use Emy Trainer 3 to 5 times a week, to stay regular without it becoming a constraint.
She also describes these sessions to us as “an intimate meeting which brings a lot of well-being”. This moment to yourself, punctuated by varied exercises and pleasant graphics, becomes source of pleasure and motivation.
And for even more variety, Odile entrusts us with enthusiasm: “I would even like to have new exercises to vary the pleasure even more.
Learn more about the Emy probe
Breaking the taboo of urinary leakage
Talk about urinary leakage is never obvious, especially when we wrongly think to be the only one concerned.
However, like her, many women can be affected, even without prior pregnancy, and at any age.
“I would like to point out that I have not been pregnant,” she recalls. This testimony proves thatthere is no age to take care of your perineum and that it is possible to act, whatever your path.
With Emy Trainer, re-educating your perineum becomes really simpler and more fun. And what was only an annoying and taboo problem becomes a positive project for regain confidence in your body.
An investment for yourself, at every stage of life
Why choose Emy Trainer for strengthen your perineum? Quite simply because it is a reliable medical device, secure and designed to last: rechargeable and with the effectiveness has been clinically proven.
But also because it transforms perineal rehabilitation into a pleasant and motivating habit. “Easy, pleasant, motivating”, sums up Odile in three words.
A toned perineum is a precious ally: to prevent or reduce urinary leakage, improve quality of life and even self-confidence. And this, throughout life.
“Go for it! Don't hesitate! »
Odile’s opinion on the Emy Trainer connected perineal rehabilitation probe is clear: “Go for it! Don't hesitate! ".
Because beyond a simple device, it is also the desire to take care of yourself and of stay active and calm, at 70 as at 30!
