Smart pelvic floor trainers have revolutionized pelvic floor training in recent years. According to recent studies, up to 25 to 45% of women experience continence issues at various stages of life (postpartum, menopause, etc.), making access to effective at-home solutions a top priority in 2025.
The Emy Trainer medical device offers a connected, engaging, and clinically validated approach to pelvic floor training at home. This article aims to analyze user testimonials (collected from various platforms like Verified Reviews, app stores, distributor websites), explain how the product works, and compare its practical benefits to other pelvic floor training methods.
- Emy Trainer combines patented biofeedback technology and ultra-sensitive contraction detection, medical protocols, and 32 mini-games to make training sessions simple and motivating, with just 5 minutes of daily use.
- The app customizes the program and exercise difficulty level for each woman and offers personalized progress tracking, along with free access to a physiotherapist for support.
- The Emy device is a leading French reference in at-home pelvic floor training, backed by a clinical trial and numerous positive user reviews (rated over 4.7/5 across multiple platforms), showing noticeable improvements in urinary leakage within 3 weeks.
Fast results, often visible within 2 to 4 weeks.
Discover why the Emy smart pelvic floor trainer appeals to so many women—from postpartum to menopause—helping with urinary leakage prevention. This ergonomic medical device is praised by users for its ease of use, effectiveness, and fun approach.
Its price is a justified investment thanks to rapid feedback: "I’m very satisfied. It does its job. You have to be consistent to see results,” and “Great tool because it’s fun and easy to use. The app is quite simple. The different themes keep sessions varied. I recommend it.”
Another user shares: “I want to thank you for this product. I’ve had it for just over a week and the progress is visible and remarkable. I understand it’s not magic, but it helps me a lot, and with regular use of the trainer, I also do exercises throughout the day, which extends the work on my pelvic floor. After more than a week of use, I feel much better in my body, more at ease, less discomfort, fewer pains, and no more annoying disruptions. I truly feel lucky to have found your product!”
The real-time feedback thanks to biofeedback, motivating mini-games, and personalized programs make each session effective and enjoyable, even during short exercises of 5 to 10 minutes.
Testimonials highlight the tangible benefits for urinary leakage: “Emy is Goodbye urinary leaks. Thank you so much for existing," or "I clearly notice improvements with some urinary leaks I had when doing sports. I recently saw my gynecologist who told me my pelvic floor was more toned, so perfect."
Whether you want to strengthen your pelvic muscles, follow an effective program, or regain confidence after childbirth, the free app offers motivating, adaptive support and a connected experience that changes daily life at home, with results seen from the very first weeks.
User Testimonials: Practical Feedback
Many reviews show overwhelming satisfaction. Users describe benefits in:
- continence;
- muscle tone;
- intimate well-being.
Using the Emy Trainer smart pelvic floor trainer offers advantages in many key moments in women’s lives, according to user feedback and expert opinions.
Reducing Symptoms of Urinary Leaks and Prolapse
Many women notice very tangible benefits for stress urinary incontinence or prolapse issues. Christine shares: "After a few training sessions, I already feel the effects on my pelvic floor! No more leaks… I highly recommend it."
Sarah also testifies: "After a few weeks of training, I already feel a noticeable improvement in my pelvic floor. I didn’t expect it so quickly and I’m thrilled!" and Melody adds: "Thanks to Emy Trainer, I sneeze without worrying. I do my exercises every day... and I can definitely say that Emy has changed my life!"
More testimonials from women dealing with incontinence
Speeding Up Postnatal Recovery
Postpartum pelvic floor recovery is a crucial step for many women. Emy Trainer makes this process easier by letting you train conveniently at home, track your progress, and achieve quick and encouraging results.
As Jennifer says: "I’m a mum of four. I love sports, and thanks to the Emy pelvic floor trainer, I was able to get back to normal physical activity (running, cardio boxing). It helped me a lot alongside my pelvic floor sessions."
Marine adds: "After giving birth, I tried pelvic floor recovery with my physiotherapist, but with the Emy Trainer, it’s much more comprehensive and effective. Doing it regularly at home is also very comfortable. I recommend it 100%!" Personalized support with Emy Trainer helps you regain confidence and restore pelvic floor tone often lost after childbirth.
More testimonials from postpartum mums
Preventing Disorders and Maintaining Your tone
Pelvic floor training is not just for postpartum; it can be practiced at any age to maintain intimate health and prevent issues related to muscle relaxation.
A user shares her experience: “Every woman throughout her life, not only during the postnatal period, can truly benefit from pelvic floor training.” Nathalie appreciates the accessibility: “I find the concept brilliant: you can do it at home, the games are really fun and varied, and you have access to interesting content—perfect for personalized training!”
More testimonials on preventive pelvic floor training
Enhancing Intimate Relationships
Strengthening the pelvic floor also has a positive impact on intimate life. Many women report improved quality of sexual experiences thanks to pelvic floor strengthening. Regaining better muscle tone contributes to a more comfortable intimate life, heightened sensations and pleasure, more frequent and intense orgasms, and better body control.
Anne-Claire explains that maintaining an exercise routine supports intimate well-being: “I think one training session per week for every mum could be a great way to maintain good sexual comfort and prevent urinary leaks.”
More testimonials on improving intimacy and orgasms
At Menopause
Menopause often brings a loss of pelvic floor tone and the onset of uncomfortable symptoms. Older users have found that Emy Trainer helps restore pelvic floor strength, reduce age-related discomfort, and stay active with a simple, discreet, and motivating solution.
Sylvie, recently menopausal, confirms: “Results exceeded my expectations. At 53, I had some issues when coughing and a constant urge... After 5 training sessions, the results were significant. I’m thrilled with my purchase!” Ines, 62, emphasizes persistence: “It takes time and patience! After 4 months of daily training, the results are truly noticeable. I’m absolutely won over by this little pelvic floor trainer that meets all my expectations!”
In all these cases, women appreciate the ease of use, the engaging nature of the app, the personalized exercises, and the clinical effectiveness of the device. These testimonials demonstrate how connected pelvic floor training can transform intimate health and quality of life for menopausal women in the long term.
More testimonials from menopausal women
An Innovation Worth Recommending
Armelle, a longtime user and enthusiast, goes further by stating that the product should be reimbursed, highlighting its impact on physical and mental health. This is a common argument repeated by Satisfied users.
In other European countries like Germany, for example, smart pelvic floor trainers are already fully covered by health insurance in cases of urinary incontinence. Unfortunately, this is not yet the case in France. However, some private health insurers are beginning to offer partial coverage for these devices.
The effectiveness of the Emy pelvic floor trainer: a unique product on the market
The Emy Trainer smart pelvic floor trainer is a CE-certified medical device, designed for at-home postpartum pelvic floor recovery with monitoring through an intuitive mobile app.
This device, made in France and Portugal, is easy to use thanks to its ergonomic shape and wireless Bluetooth technology, enabling a simple and quick connection to the app.
The app offers over 32 engaging and personalized exercises, based on medical protocols, for effective strengthening of the pelvic floor muscles. The patented biofeedback provides real-time visual feedback on contractions, making each training session motivating and tailored to each user’s muscle intensity.
The device is lightweight (50 g), has a battery life of several weeks, and comes with a USB cable and a protective and carrying case. Cleaning is simple, and the soft-touch silicone ensures optimal comfort.
These training sessions allow you to notice a significant improvement in pelvic floor muscle tone, with effects observed from as early as 3 weeks, particularly in reducing urinary leaks and enhancing intimate quality of life.
The innovative technology of the Emy pelvic floor trainer
Emy Trainer uses a patented biofeedback technology that detects pressure ultra-sensitively across the entire surface of the device. This precise detection enables highly accurate measurement of contractions for real-time responsive mini-games and automatic adjustment of exercise intensity. The key benefits include:
- 360° detection for highly precise feedback,
- over 32 mini-games to keep motivation high,
- long battery life and discreet design.
Integrated medical protocols for safe use
The app incorporates medical protocols used by healthcare professionals, including the PERFECT Scheme, to structure pelvic floor training according to clinical standards. Exercises are gradual and safe, with 8 personalized programs tailored to your initial goal (continence, postpartum recovery, prevention, etc.). This ensures measured and adapted progress.
Clinically proven and rapid results
The Emy Trainer smart pelvic floor trainer has undergone a clinical trial demonstrating significant improvements in muscle tone and reduction of incontinence episodes on average after just 3 weeks of regular use. User testimonials agree: many users visible effects are noted between 2 and 6 weeks, depending on the training frequency.
The option of a free consultation with a physiotherapist specialized in pelvic floor therapy to adjust the protocol and answer users’ questions allows the Emy Trainer device to provide comprehensive medical support.
Many users, from new mums to menopausal women, recommend Emy Trainer for its ease of use, medically proven effectiveness, and its engaging approach that helps maintain long-term motivation.
The app also offers personalized tracking of each program, tailored and adaptable based on individual progress and needs. The exercises focus on contracting and strengthening the pelvic floor muscles, helping to prevent or treat issues such as urinary incontinence, prolapse, or pelvic pain, always respecting comfort and without causing pain.
Additionally, the responsive customer service and fast delivery make the online shopping experience smooth on specialized stores. The Emy pelvic floor trainer is frequently cited as the perfect choice to improve pelvic health with a reliable, secure, and certified connected device.
FAQ on Smart Pelvic Floor Trainers
Common questions and clear answers to help you decide.
How does a smart pelvic floor trainer work?
A smart pelvic floor trainer uses sensors that detect muscle contractions, then transmits this data in real time via Bluetooth to a mobile app for visualization and tracking. It enables interactive exercises, progress monitoring, and effective pelvic floor strengthening.
Electrostimulation devices, on the other hand, send mild electrical impulses to involuntarily stimulate pelvic floor muscle contractions, strengthening the muscles even when voluntary contraction is difficult.
What are the advantages compared to other methods?
Compared to "blind" exercises or non-connected devices, the Emy Trainer pelvic floor trainer offers:
- instant biofeedback to correct your technique;
- exercises based on validated medical protocols;
- progress tracking and automatic difficulty adjustment tailored to you;
- an engaging experience through 32 adaptive mini-games for better adherence.
Here is a comparison table of pelvic floor trainers:
| Criteria | Emy Trainer Pelvic Floor Trainer | Exercise Alone | Non-connected Device |
|---|---|---|---|
| Biofeedback, real-time visualization | yes, sensors covering the entire device surface for ultra-sensitive contraction detection | no | no |
| Medical programs and protocols | 8 customizable programs, difficulty adapted to the user | no | partially |
| Clinical validation | Effectiveness proven by clinical trial | no | yes |
| Engaging and motivating | 32 interactive mini-games and evolving | no | no |
| Physiotherapy follow-up | Option for free remote consultation | no | no |
How to track your progress with the app?
The app archives each training session, displays tracking charts of various indicators, provides regular assessments, and sets goals. Progress is shown through badges, game scores, and statistics. With the Emy Trainer model, you can also choose to securely export your exercise data and progress to share during a medical appointment, for example.
Where to find more reviews of the Emy Trainer smart pelvic floor trainer?
Find all verified user and buyer reviews of the Emy Trainer smart pelvic floor trainer on:
- the App Store and the Play Store;
- Trustpilot;
- AvisGarantis.
Conclusion: an investment in women's well-being
Testimonials show a strong trend: the majority of users find Emy Trainer effective, motivating, and easy to use. This solution combines medical expertise, patented technology, and a refined user experience to offer a comprehensive solution.
For women seeking serious and convenient pelvic floor training at home, Emy Trainer represents a reliable option, recommended by healthcare professionals and clinically validated.
To learn more or discover the product details, visit the Emy Trainer pelvic floor trainer page.
