At Fizimed, we know that pelvic floor training is an essential pillar of women’s well-being, at any age. The pelvic floor, this group of muscles in your lower abdomen, needs regular training, just like any other muscle, to maintain optimal function. Yet problems linked to insufficient muscle tone are all too often underestimated. And the associated complications – such as urinary leakage – are often seen as unavoidable. Today, we invite you to discover the inspiring story of Joyce, who chose to do her pelvic floor recovery with the Emy pelvic floor trainer to relieve the symptoms of her prolapse and leakage but also to take back control of her body.
The key points from Joyce’s journey
- The dual challenge of prolapse and urinary leakage: Daily discomfort marked by feelings of heaviness in the lower abdomen and back pain at the age of 64.
- The consistency of regular training: A rigorous personal routine of 15 minutes per training session, six days out of seven, to actively strengthen her pelvic floor muscles.
- Real relief from symptoms: A clear reduction in back pain and an almost total disappearance of urinary leakage seen after a few weeks of using the Emy Trainer pelvic floor trainer
Why choose the Emy Trainer pelvic floor trainer?
Joyce is 64, and like many women, she had to deal with a prolapse accompanied by urinary leakage. This very uncomfortable situation had a major impact on her daily life.

That’s why she turned to at-home pelvic floor training with the Emy Trainer pelvic floor trainer to take control of her pelvic floor and strengthen it.
“I have a prolapse with some urinary leakage that has improved a lot since I started using Emy Trainer, and it has almost completely disappeared!”
To get this result, Joyce trained regularly: “I use Emy Trainer 6 days out of 7 with 15-minute sessions each time; the exercises are fun and very effective in preventing my prolapse from getting worse.”
Learn more about my pelvic floor

Fast, tangible results with Emy Trainer
How do you find pelvic floor training with Emy Trainer ?
“The Emy Trainer pelvic floor trainer is easy to use and fun, and you can see your progress as you go through the exercises. It really adapts to the tone of your pelvic muscles.”
Thanks to consistent practice, Joyce noticed a clear improvement in her pelvic floor tone. After each training session, she feels beneficial effects on her pelvic floor, strengthening not only her muscles, but also her motivation.

When did you notice the first results?
“The first positive effects were felt after 3 weeks of exercises, with a daily 15-minute exercise routine, 6 days a week, so one rest day.”
These progress markers, both visible and felt, are very reassuring. They also give her the momentum she needs to keep training with confidence and determination, while staying consistent.

How has your daily life been affected?
Using the Emy medical device is not just about strengthening your pelvic floor; it’s also a real opportunity to reconnect with your body. Through adapted, progressive exercises, each training session becomes a special moment to better feel, understand and master your pelvic floor.
“I almost no longer have urine leaks and I have much less heaviness in my lower abdomen, and my lower back pain has decreased. I feel like I can feel my uterus better and I can tell that it no longer drops.”

This awareness not only improves your physical well-being, but also helps you regain self-confidence and trust in your abilities.
The Emy Trainer pelvic floor trainer therefore helps you reclaim your body, while also freeing you from everyday discomfort and helping you feel more at ease.
Learn more about my pelvic floor
A misconception about urine leaks
We asked Joyce whether she felt that the issue of urine leaks was discussed enough.
And unsurprisingly, she replied: “No, I think urine leaks are often talked about as an inevitability you have to accept and manage with suitable protection, whereas with the Emy Trainer pelvic floor trainer, you can address it or improve the problem.”
It is essential to change the the way this condition is often perceived and to remind you that there are effective solutions, such as the Emy Trainer pelvic floor trainer, which offer much more than simple symptom management.

Women affected deserve to benefit from alternatives that help them regain intimate wellbeing without having to resign themselves to living with incontinence!
That’s also why many healthcare professionals recommend the Emy pelvic floor trainer to their patients to manage urinary leakage or prolapse symptoms.
Unmatched comfort that’s priceless
For Joyce, investing in the Emy pelvic floor trainer is absolutely worth it when you consider the benefits it provides.
She says: “I don’t think the trainer is too expensive — it’s an investment in your health and wellbeing, and the option to pay in instalments makes it easier to buy.”

Indeed, the option to pay in instalments makes this purchase more accessible, helping more women benefit from an effective, long-lasting solution.
She also points out that, compared with the long-term cost of incontinence products, this investment is cost-effective while offering unrivalled everyday comfort.
I take care of my pelvic floor
One last word? Or rather, three!
“If I had to describe Emy in three words, they would be: effective, fun and easy to use!”
So if, like Joyce, you also want to take back control of your pelvic floor to treat urinary leakage and prolapse, you know what to do. ☺️
What’s more, with the Emy Trainer pelvic floor trainer you take no risks! You can try it for 100 days and get a 100% refund if it doesn’t suit your needs.
And if you’re still unsure, you can browse the many testimonials from our users to discover the other benefits of the Emy Trainer pelvic floor trainer, which aren’t limited to prolapse and urinary leakage.
A big thank you to Joyce for agreeing to share her experience with us! Thanks to stories like hers, we continue to raise awareness and encourage those who are still hesitating to take care of their pelvic floor!
What to remember from Joyce’s testimonial
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Targeted action for prolapse: Joyce’s experience shows that strengthening your pelvic floor Pelvic floor training can help limit the progression of a prolapse and actively help you avoid, in the long term, the need for surgery.
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The benefits of active pelvic floor recovery : Although muscle training does not make an organ prolapse disappear, regular pelvic floor training helps relieve feelings of heaviness and significantly improve your day-to-day quality of life.
- Autonomy preserved with Emy Trainer: By building a 15-minute habit at home, Joyce is able to maintain her progress over the long term, notices a clear reduction in her urinary leaks, and keeps her muscle strength thanks to the Emy Trainer pelvic floor trainer
Sources:
- Genital prolapse in women - Therapeutic management: Recommendations, Haute Autorité de Santé (HAS), May 2021, Haute Autorité de Santé. - link
- Prospective evaluation of the connected biofeedback EMY Kegel trainer in the management of stress urinary incontinence, Jochum F et al., February 2022, Journal of Gynecology Obstetrics and Human Reproduction 51(2):102280. - link





