Discover Evelyne’s inspiring story, a 58-year-old woman living with significant prolapse. To approach her care journey with peace of mind and maximise the effectiveness of her rehabilitation, she chose to combine her physiotherapy sessions with at-home use of the Emy Trainer pelvic floor trainer. Faced with the impossibility of considering surgery without prior rehabilitation, this comprehensive solution helped her regain control of her body without overthinking it.
The essentials of Evelyne’s journey
- The ideal complement to physiotherapy: Evelyne found the perfect tool to train actively at home between medical appointments and help relieve her organ prolapse.
- Ultra-fast beneficial effects: By training at a regular pace of 5 times a week or more, she noticed a radical change from the very first week of practice.
- A playful and motivating approach: Thanks to fun, simple adaptive mini-games, her exercise routine became a real moment of pleasure and everyday comfort.
The challenge of prolapse at 58: the importance of pre-operative rehabilitation
At 58, Evelyne was diagnosed with fairly significant prolapse. Faced with this situation, surgery was being considered, but on one strict condition: first, she had to complete physiotherapy sessions to strengthen the pelvic floor. This is a common journey for many women. To better understand the mechanisms and types of prolapse, don’t hesitate to consult our complete guide to bladder prolapse.
Eager to give herself the best chance and play an active role in her recovery, Evelyne was looking for a simple way to train her pelvic floor directly from home, without constraints or stress. It was while searching online that she discovered the Emy Trainer, a French medical innovation based on biofeedback technology, designed to guide women in a safe and independent way.
The Emy Trainer: the secret to an easy, motivating at-home routine
One of the main barriers to at-home rehabilitation is a lack of motivation or the fear of not performing the contraction movements correctly. For Evelyne, the surprise was complete as soon as she got to grips with the tool. She describes the Emy app as particularly motivating and easy, enhanced by “little games that are both super fun and enjoyable”. No more boring, repetitive contractions! The app adjusts the exercises in real time thanks to its highly sensitive 360° sensors, ensuring effective, tailored training.
To maximise the benefits of the device, Evelyne decided to do her exercises every day, keeping up a regular pace of 5 times a week or more. This exemplary consistency paid off almost immediately. To understand why this technology is so effective, discover our comparison of electrostimulation and biofeedback.
A radical change from the very first week and a stronger pelvic floor
The clinical results and her personal experience quickly followed: “From the “In the first week, I noticed a radical change,” says Evelyne. Between her first appointment with her specialist and the end of her physiotherapy sessions, her pelvic floor had strengthened considerably. Today, she feels physically comfortable again and much better in everyday life, giving her experience with the Emy trainer a perfect 10/10.
Although her surgery is still scheduled after her 10 physiotherapy sessions, Evelyne is facing the future with great peace of mind. She is already convinced of Emy’s usefulness afterwards: she plans to keep using her post-operative trainer to maintain the tone of her pelvic muscles and help prevent any recurrence in the future. Her journey is similar to that of other inspiring patients, as shown in this compelling article: Stage 3 prolapse testimonial: Camille’s fight.
What to take away from Evelyne’s experience
Evelyne’s journey proves that a proactive approach to pelvic health brings immediate comfort in daily life, even in the face of advanced prolapse. At-home biofeedback self-training is a valuable and essential support for healthcare professionals.
- Consistency brings fast results: Daily practice can lead to major physical improvements in just a few days.
- Gamification takes the pressure out of medical care: The playful side of the Emy app turns effort into an enjoyable routine, helping you stay perfectly consistent at home.
- An investment in the future: Strengthening your pelvic floor is essential both before surgery and after surgery, to help consolidate the long-term benefits of the procedure.
To conclude, Evelyne shares a strong and supportive message with all women facing pelvic issues: “Don’t be afraid and give it a try. Your efforts will pay off, and you’ll find real comfort in a very short time. Plus, alongside physiotherapy sessions, it’s all extra comfort gained!”
