Breastfeeding your baby is a unique experience, but it can also pose challenges, especially at the beginning. Here are 10 tips from a midwife to understand the basics of a feeding, recognize the signs of hunger and know how to seat your baby are key steps to succeeding in this great adventure. A practical and detailed guide to accompany you and help you breastfeed with complete peace of mind.
The basics of a successful feeding 🎯
Breastfeeding your baby means understanding the fundamentals of breastfeeding effective. When your baby feeds well, he gets enough milk, And you avoid pain and discomfort.
If you're having trouble, going back to these basics can often solve many problems.
Create a conducive environment
Take the time for yourself install comfortably before each feeding. Use nursing pillows, a foot stool and place anything you might need within easy reach (water, snacks, wipes).
Your comfort directly contributes to your well-being and successful breastfeeding.
A good latch
Make sure your baby takes part of the areola and not just the nipple.
That avoid cracks and allows a effective suction. If you experience pain, it is likely that the grip is incorrect and needs to be corrected.
Recognize the signs of hunger 🥛
Early signs of hunger
Your baby gives subtle signals before crying: he turn your head, open your mouth or starts to suck your fingers.
Responding to these early signs helps get your baby to the breast in a timely manner. optimal conditions.
Crying: a late signal
Crying is often the last sign of hunger. If your baby cries, try to calm him before putting him to the breast to make it easier to latch.
Breastfeeding positions 🤱
The backward leaning position
In this position you are slightly elongated, and your baby rests on your chest.
This position favors a natural breast latch and reduces pain due to rapid milk flow.
The position of the Madonna
Sit comfortably, hold your baby facing you, with his stomach against yours.
Support his head and body with the arm corresponding to the breast he is suckling. This position is ideal for feedings during the day.
The lying position
Breastfeed your baby and rest! Lying on my side, this position is particularly useful for night feedings.
Rugby ball position
In this position, your baby is placed on your side, under your arm. His body is supported by your forearm and his back rests against your ribs.
This position is particularly useful after a cesarean or if you are breastfeeding twins.
Put your baby to the breast 🩵
Stimulate mouth opening
When you bring your baby closer to the breast, gently place the nipple on his upper lip. Wait until he opens his mouth wide before guiding him to the breast.
Check the socket
Once in place, his chin should be pressed against your breast, his nose exposed, and his mouth wide open with lips curled outwards.
Ensure effective suction
Effective suction is recognizable by slow and deep movements of the jaw. You should hear or see your baby swallow milk.
Adjust position if necessary
If your baby seems to be having trouble breathing or breastfeeding, adjust his chin and gently support his back to help him find a more comfortable position.
Making breastfeeding easier with a breast pump 🍼
Sometimes, despite your best efforts, it may be necessary to express your milk, whether to relieve a congestion, allow the co-parent to give a bottle or return to work calmly.
Breastfeed your baby by practicing the breast pump is very practical for changing your breastfeeding with the rhythm of daily life or the return to work.
I am looking for a practical and discreet breast pump
THE portable breast pump Emy Pump is an ideal solution for mothers who wish express their milk discreetly and without constraint.
Compact, lightweight and wireless, it adapts perfectly to an active lifestyle, allowing hands-free use directly into a bra.
With his 3 suction modes, 9 intensity levels and its hospital power, it ensures comfortable and efficient extraction. A true ally to reconcile breastfeeding and daily in complete freedom!
Common myths about breastfeeding 🗯️
Of many preconceived ideas persist about breastfeeding. Some even sometimes push young mothers to ndon't want to breastfeed or to stop early if they have started.
“I don’t have enough milk.”
The majority of mothers produce enough milk if their baby breastfeed regularly. The advice ofa midwife will be welcome to breastfeed peacefully.
“Creams are enough to prevent cracks”
A good latch is much more effective than any cream for prevent pain.
“I have to breastfeed on a strict schedule.”
Breastfeeding on demand is preferable, especially in the first weeks.
Breastfeeding FAQs 🤔
1. How long does a feeding last? The duration varies, but is often between 10 and 20 minutes per breast.
2. How do I know if my baby has enough milk? Regular wet diapers and consistent weight gain are good indicators.
3. Is it normal to have pain while breastfeeding? No, pain often indicates an incorrect grip. Consult a lactation consultant to correct this.
4. Can I breastfeed in public? Yes, breastfeeding is a right. Of the nursing scarves can offer more discretion if desired.
5. What to do in case of mastitis? Continue to breastfeed and consult a healthcare professional promptly.
Breast-feed with complete peace of mind! 👌
The foundations of successful breastfeeding therefore rest on several stages: good installation, A proper positioning as well as a correct latch.
They help ensure that your baby gets enough milk, while avoiding pain
With time and especially practice, all these actions will become more natural and breastfeeding will become a real fluid and enriching experience.
If difficulties persist, the advice of a midwife or lactation consultant will be very beneficial for support your breastfeeding step by step.
