Sport is one of the aggravating factors for female urinary incontinence: high-impact sports put strain on the pelvic floor, which can significantly weaken it.
After giving birth, Carole felt weakness in her pelvic floor when she exercised. Urine leakage started, and it was time for her to begin her pelvic floor training with Emy Trainer. Thanks to our pelvic floor trainer, her leaks disappeared and she can now work out with complete peace of mind!
The key points from Carole’s story:
- The impact of postnatal sport: Carole suffered from debilitating urine leakage during her training sessions after a difficult birth.
- Effective at-home recovery: Despite her usual physiotherapy sessions not working, she regained her tone thanks to a strict routine with Emy Trainer.
- Fast results: In just 15 days, at 15 minutes a day, her urine leakage dropped dramatically.
Exercising when you have urine leakage
Can you introduce yourself and explain why you started using Emy Trainer?
After a difficult birth and as someone who is fairly sporty, I was never able to regain the tone of my pelvic floor, despite many physiotherapy sessions. Unfortunately, I put my pelvic-floor problems to one side for a while and they slowly got worse... I could no longer exercise without urine leakage! It was high time I did something about it!
Learn more about my pelvic floor
How did your pelvic floor recovery with Emy Trainer go?
My pelvic floor training with Emy Trainer went very well. I did 15-minute sessions every day for 15 days, and since then I’ve been doing 15-minute sessions three times a week. It’s quite amazing because I no longer have urine leakage during my sport, and honestly, I didn’t think I would recover that quickly!
I noticed the effects after 15 days, and today I keep looking after it to avoid leakage coming back.
Emy, an investment that’s worth it!
Do you think people talk enough about urine leakage?
People do talk about urine leakage, but it remains a taboo subject... And what you hear in the media is all about protecting yourself against urinary incontinence, whereas what matters first is trying to fix the problem at its source. And I can say today that with the Emy Trainer pelvic floor trainer, it’s possible!
The women we meet often tell us that Emy Trainer is too expensive. What do you think?
Yes, it is still a cost. But the investment is really worth it when you see the results, especially in such a short time!
One last question: Emy Trainer in 3 words?
Simple, effective and thank you!
What to remember from Carole’s testimonial:
- Breaking the taboo around incontinence: It is essential to treat urine leakage directly at the source rather than simply covering the problem with disposable protection.
- A cost-effective investment in your health: Although the purchase involves an initial cost, the fast and lasting results make it an excellent investment in your well-being and your freedom of movement.
- A simple and effective solution: Regular use of the pelvic floor trainer Emy Trainer helps you get back to physical activity with complete peace of mind and improve your quality of life in the long term.
Discover more testimonials from our users here!
Sources:
- Prospective evaluation of the connected biofeedback EMY Kegel trainer in the management of stress urinary incontinence, Jochum F et al., February 2022, Journal of Gynecology Obstetrics and Human Reproduction 51(2):102280. - link
- Pelvic Floor Muscle Rehabilitation Using Biofeedback, Diane Kaschak Newman, July 2014, Urologic Nursing 34(4):193-202. - link
- Postpartum recovery, Haute Autorité de Santé (HAS), December 2002, clinical practice recommendations. - link
