Perineal rehabilitation: in-office sessions or Emy probe at home?
There perineal rehabilitation in office is the reference solution prescribed postpartum or in cases of urinary disorders. Led by a physiotherapist or midwife, it is based on regular stimulation sessions (biofeedback, electrostimulation, guided exercises). It is a method supervised, secure, with a personalized assessment from the first session.
But not everyone has the opportunity to get there easily or regularly. This is where the Emy Trainer connected probe stands out: it allows practical autonomous, efficient, and motivating, directly at home, with structured virtual supervision.
Here is a comparison to help you choose according to your needs and your pace of life.
Emy Trainer or in-office sessions: which method to choose for perineal rehabilitation?
| Criteria | Emy Trainer (connected probe) | In-office rehabilitation |
|---|---|---|
| Clinical effectiveness | ✅ Clinically validated, including in cases of prolapse | ✅ Excellent, medically supervised |
| Visible results | ✅ From 3 weeks depending on attendance | ✅ From 5 to 10 sessions in general |
| Real-time feedback | 📱 Yes, contractions visualized via the app | 📊 Yes, via biofeedback or feedback from the practitioner |
| Progress tracking | 📈 Automatic via app | 🧾 Produced orally or via report |
| Motivation/commitment | 🎮 Gamified exercises, reminders and engaging interface | 🧑⚕️ Professional encouragement, but depends on the practitioner |
| Integrated medical protocol | 🩺 Yes, designed with health experts | 🩺 Yes, totally medicalized |
| Recommended frequency | ✅ 3 to 5 times / week | 🔁 1 to 2 sessions / week depending on the prescription |
| Time per session | ⏱️ 5 to 20 minutes | ⏱️ 30 to 45 minutes |
| Setup time | ⚡ Immediate, no travel required | 🕐 Travel + waiting + consultation |
| Comfort of use | 💆♀️ At home, at your own pace | 🧑⚕️ In the presence of a professional, medical environment |
| Level of effort required | 💡 Low to moderate, guided | 🧠 Variable depending on the techniques used |
| Muscle fatigue | ✅ Low to non-existent | ✅ Very well framed |
| Learning curve | 📉 Very fast with intuitive app | 🔄 Varies depending on the practitioner's pedagogy |
| Risk of error | 🔒 Very low thanks to the guided app | 🔒 Very weak (presence of a professional) |
| Passive multitasking | ✅ Yes, sessions can be done lying down at home | ❌ No, dedicated and supervised session |
| Customizing exercises | 🎯 Yes, depending on profile and objectives | 🎯 Yes, tailor-made |
| Hygiene / maintenance | ✅ Easy cleaning (medical silicone) | ✅ Equipment sterilized in office |
| Home use | ✅ Yes, completely autonomously | ❌ No, requires travel |
| Price | 💰 Single purchase without subscription | 💸 Covered (if prescribed), but requires time and travel |
| Warranty / trial | 🛡️ 100 days money back guarantee | ❌ Not applicable |
| Manufacturing/certification | 🇫🇷 Made in France / CE certified | ✅ Validated professional devices |
Perineal rehabilitation: office or autonomy at home with Emy?
There perineal rehabilitation in office remains a very safe solution, especially for a first approach after childbirth or for significant disorders. It allows a precise diagnosis, verified posture and 100% medical supervision.
But it requires time, regular travel, and is not always sufficient to maintain results in the long term.
This is where the Emy connected probe Hang out takes on its full meaning: it allows rehabilitation to be extended or completed at home, in complete autonomy. Its intuitive app, motivating games and personalized guidance offer an essential continuity to any pelvic health approach.
The ideal solution? Start with in-office sessions, then maintain the benefits with Emy Trainer. A winning combo for a strong, healthy and lastingly toned perineum.
