Annick is a mum of two and a blogger passionate about innovation. She tested our pelvic floor trainer Emy. After her second birth, she felt a vital need to take back control and strengthen her pelvic floor. Since using the Emy pelvic floor trainer, Annick has turned her doubts into a complete mastery of her body.
The key points from Annick's journey:
- Innovation in the service of intimacy: Passionate about technology, this mum of two looked for a modern approach to her pelvic floor training.
- Getting to grips with technology: Her curiosity led her to try the Emy device, turning her initial apprehension into a surprisingly revealing discovery experience.
- The breakthrough of playful coaching: Discover how she turned her pelvic floor exercises into a guided, motivating game-like moment thanks to Emy Trainer.
Why use Emy?
Hi Annick, can you explain why you started using the Emy pelvic floor trainer?
As a technology enthusiast with a particular focus on women's health, I was looking for an effective method to strengthen my pelvic floor at home after the birth of my second child.
This led me to the Emy pelvic floor trainer, a device that not only exceeded my expectations, but also fundamentally changed my attitude towards pelvic floor training.
Why did you decide to strengthen your pelvic floor after giving birth?
After my son was born, I faced the challenge of rehabilitating my pelvic floor.
I knew that a strong pelvic floor is not only important for postpartum recovery, but that it also plays a crucial role in preventing bladder weakness and can improve the well-being during menopause.
Despite the obvious benefits, I wasn’t sure I was doing the exercises correctly or whether they were effective.
How did you discover Emy Trainer?
While looking for a solution, I came across the Emy trainer.
The promise of instant feedback thanks to biofeedback seemed exactly like what I needed.
The device, supported by an intuitive app, seemed to be the perfect answer to my doubts, and I was very motivated to try it for myself.

Pelvic floor rehabilitation with Emy Trainer
How did you experience your first steps with the pelvic floor trainer?
I had never used a device for the pelvic floor, so at first it was a real change to use a technical device for something as personal as pelvic floor training. The idea of using technology in such an intimate area of my life was initially unfamiliar.
But curiosity and the need to strengthen my body after childbirth took over.
When I held the trainer in my hand for the first time, I was impressed by the quality and pleasant feel of the material. The simple setup, from the app to using the trainer, made the first steps much easier than I had expected.
How did your first sessions go?
The first training sessions were a journey of discovery. I learned to get to know my body in a way that hadn’t been possible before.
The app guided me through the exercises, gave me direct feedback, and drew my attention to mistakes in my movements. This instant feedback was a real game changer for me.
Convinced by the experience?
Of course, after a few months of training, I can say with confidence that the device delivered on its promises. The changes I’ve noticed in my pelvic floor muscles are significant.
This strengthening is noticeable not only during sport, where I now have much more control, but also in many everyday situations.
The feeling of actively doing something for my health and well-being has boosted my confidence.
Feedback on the Emy Trainer experience
What impact has this device had on your everyday well-being?
My experience with the device shows that the benefits go far beyond physical strength. I have gained better body awareness, my self-confidence has increased, and my quality of life has overall improved.
What would you say to women who are still hesitating?
My initial scepticism turned into complete enthusiasm. I can only recommend that every woman try Emy for herself to strengthen her health and well-being in the long term.
Emy Trainer in one sentence?
Emy is not just a training device, but a partner for feeling better in your body every day.
Key takeaways from Annick’s testimonial:
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Reassuring technology: Biofeedback was a revelation for Annick. It turned her doubts into complete confidence, helping her succeed in her pelvic floor training by seeing her progress in real time.
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Quality in the service of comfort: Beyond the technical aspect, the pleasant feel of the materials and the easy handling of the Emy device made using the device feel very natural, even for such an intimate area.
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A renewed sense of overall well-being: This active strengthening has boosted her confidence. Annick now finds that her pelvic floor exercises have a positive impact on her quality of life, giving her better control every day.






