The birth of a child is an extraordinary moment, but it also represents a real challenge for the body of a young mother. And this is where a postpartum box well designed can make all the difference! Let's discover together the elements of the ideal postpartum kit for accelerate your postnatal recovery and regain your comfort and well-being.
The Emy postpartum box: the survival kit for a young mother
Specially created to support you in this period of transition, the postpartum box Emy brings together the essentials you need after giving birth :
- the Emy Trainer probe for perineal rehabilitation And,
- the Emy Pump hands-free breast pump for facilitate milk extraction during breastfeeding.
Discover the Emy postpartum kit
Intimate comfort, an absolute priority
After childbirth, your perineal area deserves a special attention. Indeed, your body has accomplished an incredible feat. But this intimate area has been highly demanded and potentially damaged during pregnancy and childbirth.
Good perineal rehabilitation helps prevent problems such as urinary incontinence or the prolapse, while promoting a return to a fulfilled intimate life. And above all, a toned and competent perineum helps to greatly improve the daily comfort of a young mother.
There perineal rehabilitation is therefore a essential step postpartum. Especially when we know that 30 to 50% of women suffer from urinary leakage in the first months following childbirth... And that around 10 to 20% of them continue to have symptoms of urinary incontinence even a year later!
Emy Trainer: your ally for effective rehabilitation
For reduce discomfort and promote healing of the perineum, the Emy rehabilitation probe is ideal. Recommended by healthcare professionals for accelerate postnatal recovery, this connected device will guide you in strengthening your pelvic muscles.
Thanks to his innovative and patented biofeedback technology, Emy allows you to view your perineal contractions in real time on your smartphone. Its effectiveness is validated by clinical studies and the first results are being felt. from 3 weeks of training !
Emy Trainer offers personalized exercise programs in the form of mini games. They target the strength, endurance, repetition and speed of the pelvic muscles. This thus ensures a optimal and lasting recovery after your delivery.
Learn more about the Emy probe
Emy Pump: your ideal breastfeeding companion
After giving birth, many mothers also discover the magical phenomenon what is breastfeeding. It can be both wonderful and challenging.
THE portable breast pump Emy Pump included in the Emy postpartum box, is designed to facilitate this experience. Practical and efficient, it allows you to express your milk simply and discreetly, whether you are at home or on the go.
Compared to a hospital breast pump, the Emy Pump portable breast pump has two undeniable advantages:
- He is wireless, it is therefore not necessary to be plugged into an outlet and allows you to maintain freedom of movement during milk pumping.
- He is hands free, no need to hold the bottles during expression, its integrated reservoir allows you to freely pursue your activities.
This flexibility allows you to easily create a milk reserve which will give your partner the opportunity to also feed the baby. And this will give you, at the same time, the opportunity to give yourself moments of rest, well deserved!
Remember that every postpartum experience is unique. Emy products give you a solid foundation, but don’t hesitate to consult a health professional in case of doubt or to obtain more personalized advice adapted to your situation.
The secret to smooth postpartum recovery
You will have understood, your body needs time to recover of the delivery of a baby. Here are some tips to take care of yourself and you relieve effectively just after giving birth:
- Place panties or sanitary napkins in the freezer before use. The cold provides immediate relief and helps reduce inflammation. 🧊
- Use aloe vera gel and of witch hazel hydrosol for their soothing and healing properties (to apply directly to the painful area or to the panties/towel). 🌿
- Listen to your body and tune in time to rest and recover. 🧖♀️
Abdominal and pelvic rehabilitation: the key to complete recovery
It is one step is essential to strengthen the muscles used during pregnancy and childbirth. There perineal rehabilitation, in particular, is fundamental for prevent incontinence and improve your daily comfort.
Strengthen your perineum postpartum with Emy
There perineal rehabilitation probe Emy Trainer included in the postpartum box offers many advantages to effectively support you in this process:
- Personalization of training 🎯 : Emy Trainer offers more than 8 training programs that adapt to your needs and allow tailor-made rehabilitation that evolves with your progress.
- Real-time visualization 📲 : thanks to biofeedback technology, you can see your perineal contractions on your smartphone, which facilitates understanding as well as the correct execution of the exercises and above all, promotes learning.
- Increased motivation 💪 : the interactive and fun aspect of the Emy application as well as the training reminders encourage you to follow your rehabilitation program diligently.
- Home monitoring 🏠 : with Emy, you can perform your exercises comfortably at home, between sessions with your physiotherapist, thus ensuring continuity in your rehabilitation.
- Proven effectiveness ✅ : clinical studies have demonstrated the effectiveness of Emy Trainer in strengthening the muscles of the perineum and improving symptoms related to pelvic floor dysfunction.
With the Emy solution, you benefit from a professional tool for complete and effective perineal rehabilitation. Quickly regain confidence in your body and improve your quality of life postpartum !
Discover the Emy postpartum kit
Postpartum abdominal rehabilitation
Equally important, the abdominal rehabilitation helps to tone your abdominal muscles, which are often distended after pregnancy. THE rectus diastasis (excessive stretching of the abdominal muscles) is for example a common postpartum condition.
Of the targeted exercises will allow you to strengthen your deep muscles, improve your posture, relieve back pain and also regain a toned figure.
By combining these two aspects of rehabilitation, you promote complete overall recovery. This will allow you to regain confidence in your body.
And above all, don't forget that every woman is unique: listen to your body and progress at your own pace. With patience and regularity, you will quickly notice improvements in your well-being!
How to breastfeed peacefully?
Breastfeeding is a enriching experience which has many benefits, both for the health of the child and that of the mother. Among other things, breast milk helps provide optimal nutrition to your infant and strengthen your immune system.
However, even if breastfeeding seems to be a innate mechanism, it is important to realize that everything doesn't always work as planned and that it can also become a real challenge.
Surround yourself well
Choosing to breastfeed is a real personal investment which can be time-consuming. Moms often have to juggle frequent feedings, lack of sleep, and many other responsibilities, which can be exhausting to manage.
This is why it is crucial to involve your co-parent in this process. Their emotional support and practical help can make a big difference in your breastfeeding experience.
Also do not hesitate to be accompanied by a professional shape. He will be able to help you get started with breastfeeding and advise you in case of pain.
And if you encounter difficulties or if breastfeeding is not possible, always remember that this does not make you a bad mother, far from it. The main thing is that your baby be nourished and loved, no matter the chosen method.
The importance of the right tools
For make your breastfeeding experience easier, A hands-free breast pump like Emy Pump is a true ally. This portable device included in the postpartum box allows you to express your milk while remaining free to move. You can therefore accomplish other tasks without constraints.
With the Emy Pump portable breast pump, you can continue to feed your baby with breast milk while managing your time and responsibilities:
- An effective device 🔋 : as powerful as a hospital breast pump, its innovative design allows it to express breast milk quickly and efficiently.
- A optimal fit 📏 : thanks to 6 sizes of breast shields provided, Emy Pump adapts to all body types to maximize milk expression and reduce the risk of discomfort.
- A discreet device 🤫: its silent operation allows you to express your milk discreetly, even in the presence of other people.
- Comfortable use 📈 : thanks to its gentle and adjustable suction technology, Emy Pump adapts to your sensitivity for a comfortable experience.
- Easy cleaning 🧼: composed of few parts, it is a breast pump that is easy to disassemble and clean, guaranteeing optimal hygiene.
In short, breastfeeding is a great adventure that requires support, patience and suitable tools. Whether you choose to breastfeed or not, the important thing is take care of yourself, your health and that of your baby.
The Emy kit: your postpartum partner
In conclusion, the Emy postpartum box therefore stands out as an indispensable ally to recover gently after childbirth. It brings together all the essential elements that a young mother needs: saving time, the possibility of doing things at your own pace, where you want, when you want and above all, the peace of mind of having everything within reach!
This Emy postpartum box revolutionizes recovery of young mothers with its innovative products. Emy Trainer allows you to effectively strengthen your perineum at home while Emy Pump facilitates the breastfeeding experience.
Discover the Emy postpartum kit
Each element of this kit is carefully designed to smooth your transition into motherhood and support you in the most practical way possible in this period of transition.
So with Emy as an ally, live your postpartum peacefully and quickly regain self-confidence. Wonderful experiences still waiting for you!
