At Fizimed, we’re convinced that at 70, it’s absolutely possible to take care of your body and protect your intimate health. Odile’s story is an inspiring one: she chose to take on her urinary incontinence head-on after noticing involuntary leaks when she sneezed. Thanks to regular use of the Emy Trainer pelvic floor trainer, she rediscovered comfort and peace of mind in just a few weeks, proving that there’s no age limit when it comes to strengthening your pelvic floor.
The key points from Odile’s journey:
- An essential turning point: Faced with the first few drops of urinary leaks when sneezing at 70, she began a rewarding and engaging recovery journey.
- A fun and enjoyable routine: Adopting the connected Emy pelvic floor trainer became a true intimate wellness ritual.
- Fast, motivating results: After just 3 weeks of use, her urinary leaks had almost completely disappeared thanks to Emy Trainer.
Discovering your pelvic floor at 70, with no history of pregnancy
Odile tells us that she has never been pregnant. As a result, she had never had the chance to do any specific work on how her pelvic floor works. Yet last summer, a simple sneeze was enough to make her realise how important this discreet muscle is: a few involuntary drops appeared.
As someone who was also used to urinary tract infections, she immediately chose to talk to her GP. They quickly referred her to a professional to begin pelvic floor training with a midwife.
For her, it was a true revelation and a fascinating discovery, leaving her more determined than ever to do everything she could to keep a toned pelvic floor. Many women don’t realise that pelvic muscles naturally relax over time, but the onset of urinary leaks with age is in no way a given you have to accept.
The Emy trainer: an intimate wellness ritual that’s easy and motivating
To deepen her knowledge, Odile immersed herself in reading a specialist book. Following that reading, and while actively looking for an app for pelvic floor exercises, she discovered the Emy trainer. She has now been using it for 3 weeks, at a rate of 3 to 5 times a week. For her, the benefits of this connected medical device are undeniable.
Why choose the Emy Trainer solution?
Using it is extremely simple, enjoyable and motivating. The fun mini-games offered by the app are particularly well paced, with a polished and pleasing design. Far from being a chore, these at-home training sessions have become a true “intimate wellness ritual” that gives her a deep sense of well-being.
What are the benefits of the Emy Trainer pelvic floor trainer?
The benefits of Emy lie precisely in this biofeedback approach, which guides you step by step and visually confirms that the muscle contractions are being performed correctly. Odile even says she’d love to see even more new exercises to keep things varied and enjoyable!
Visible results in just 3 weeks of use
The results of this consistency didn’t take long to appear. After just 3 weeks of use, Odile is already noticing particularly positive effects on her daily life. She is making steady progress and is delighted to have practically no leaks anymore when she sneezes. This quick effectiveness has fully strengthened her determination to keep training over the long term and enjoy complete peace of mind.
In light of this success, her message to all women affected is clear: “Go for it! Don’t hesitate!”. Whether you’re looking to treat stress urinary incontinence or learn what to do about urinary leaks, taking action early pays off, as shown by the 8/10 satisfaction rating she gives her experience with Emy.
What to remember from Odile’s experience:
- There’s no age limit to starting: Even at 70, and with no history of pregnancy, pelvic floor training can offer major benefits for everyday comfort and intimate health.
- Consistency pays off quickly: By training 3 to 5 times a week, significant progress can be felt after just 3 weeks of using the trainer.
- An independent and enjoyable solution: Thanks to playful, rhythmic exercises, strengthening your pelvic floor at home becomes a moment of intimate well-being that’s highly motivating.
