At Fizimed, we believe that taking a proactive approach is the key to protecting your intimate health and thriving at any age. Your pelvic floor is a group of muscles that deserves your full attention: when it loses tone, small issues such as urinary leaks can creep into your daily life. While they may not be disabling at first, they remain particularly uncomfortable and can affect self-confidence. Today, we’d like to introduce you to Laurence’s inspiring story. At 57, while looking for a connected solution to take back control of her body, she discovered the Emy Trainer pelvic floor trainer and began a true muscle-rebuilding journey based on consistency and perseverance.
The key points from Laurence’s journey:
- Proactive care in response to everyday discomfort: At 57, Laurence refused to let small urinary leaks settle in and chose to take action by looking for a suitable technology-based solution.
- The choice of structured, regular training: By training 5 times a week or more, she gave her pelvic muscles the stimulation they needed to make progress.
- The victory of perseverance over time: Even though the early stages required concentration, her efforts paid off after 3 and a half weeks, helping her regain real muscle strength.
A connected approach to anticipating discomfort
Can you introduce yourself?
Laurence is 57 years old. In everyday life, she noticed small urinary leaks. Nothing dramatic at first glance, but a persistent discomfort she wanted to get rid of for good: « Small urinary leaks, not disabling but inconvenient in daily life. »
Why did you start using Emy Trainer?
Rather than turning to passive solutions or waiting for the situation to get worse, Laurence had the modern reflex of looking for an at-home support tool. It was while searching for a pelvic floor exercise app that she naturally came across our medical device. Drawn in by Fizimed’s technological and proactive approach, she decided to take the plunge, regain control of her pelvic floor, and take effective action.
The importance of consistency: a gradual and rewarding journey
How was your pelvic floor recovery with Emy?
Recovery sometimes requires an adjustment period, while your brain and deep muscles relearn how to work together. Laurence shares her experience with great openness and accuracy: « It was difficult at first to train the pelvic floor, then there was a gradual return of strength and endurance. Speed still needs improving. Success comes down to consistency. Don’t get discouraged if you don’t see results very quickly. »
That’s exactly what makes the Emy Trainer’s playful exercises so valuable. By offering biofeedback mini-games calibrated for different types of effort (strength, endurance and speed), the app helps you train every aspect of your pelvic-floor muscles in a comprehensive and progressive way.
When did you first notice the effects of Emy Trainer on your pelvic floor?
For Laurence, patience was her best ally: « I started to see results after 3.5 weeks. » With an intensive training routine of 5 times a week or more, her consistency paid off. Today, she feels « much better » and proudly notices the regained strength in her lower abdomen.
What changes have you noticed?
« A clear improvement in her overall tone! » she tells us. Her expert advice for all users starting their Emy routine? « Stay confident, motivated, and persistent. » Indeed, science confirms the importance of biofeedback and scientifically validates the pelvic floor trainer and its effectiveness against urinary leaks when the training is carried out consistently.
Widely praised effectiveness: the top score of 10/10
Laurence is one of those women who believe in action rather than fate. Faced with feedback from some women who sometimes find the cost of the trainer high, her experience shows that autonomy and lasting results at home are well worth this investment in your intimate health.
Happy to have chosen this proactive method that fits her lifestyle, Laurence gives the Emy trainer a perfect score of 10/10! And when asked whether she recommends this medical device to those around her, her answer is a big, enthusiastic « Yes!!! ».
A big thank you to Laurence for this inspiring testimonial! Her journey reminds each of us that the key to a healthy pelvic floor lies in consistent effort and confidence in your abilities.
Key takeaways from Laurence’s testimonial:
- Consistency is the secret to success: As deep, complex muscles, the pelvic floor responds very well to frequent training (5 times a week or more). It’s consistency that creates lasting results.
- Never get discouraged at the start: It’s completely normal to find the first training sessions challenging. Rebuilding strength and endurance happens step by step, and your efforts always pay off after a few weeks.
- Take care of yourself independently: Thanks to easy-to-use biofeedback medical technology, every woman has the power to become the main driver of her intimate health, right from home with Emy Trainer.
