At Fizimed, we break the taboos surrounding intimate health to remind you that no woman should suffer in silence from pelvic floor disorders. The pelvic floor supports our vital organs, and when it weakens, major issues such as urinary leaks or pelvic organ prolapse (prolapse) can appear, even in your forties. Far from being inevitable, this situation can be greatly improved through targeted muscle strengthening. Today, we’re sharing Émilie’s story. At 45, facing this double challenge, she made the proactive choice of an innovative, local, and engaging solution with the Emy Trainer pelvic floor trainer to take back control of her body and regain everyday well-being.
The key points of Émilie’s journey:
- A double issue tackled at 45: Affected by urinary leaks and the first symptoms of pelvic organ prolapse, Émilie refused to give up and looked for an active therapeutic solution.
- The choice of French innovation with a playful approach: Drawn to the serious medical credentials of a device made in France and the app’s interactivity, she chose the Emy pelvic floor trainer to guide her efforts.
- Visible results from the second week: Thanks to regular training, 5 or more training sessions per week, she already felt a clear improvement in tone after just 3 weeks of use.
The turning point: taking action against prolapse and urinary leaks
Émilie is 45. Until just a few weeks ago, her freedom of movement was hindered by particularly uncomfortable pelvic issues: "I had pelvic organ prolapse and urinary leaks."
To counter these symptoms and prevent them from worsening to the point of requiring surgery, she began looking for an effective pelvic floor recovery method to do at home. You can also read our complete guide to pelvic floor training to better understand how this approach works.
She immediately chose our device for two very specific reasons: "I chose this model because it’s French and fun." Choosing the Emy pelvic floor trainer means benefiting from the reliability of a French-designed medical device while enjoying technology that’s pleasant to use.
Motivating training for fast progress
How did your pelvic floor training with Emy go?
Biofeedback training takes a little time to get used to, because correctly contracting the deep pelvic floor muscles without engaging the abs is a real movement pattern to relearn. If you’re having trouble, feel free to read our practical guide on how to contract your pelvic floor effectively. Émilie puts it very honestly: the experience was "motivating but difficult in the first sessions."
Fortunately, the Emy app is designed never to leave users feeling discouraged. Thanks to adaptive With exercises built in as visual and captivating mini-games, the routine becomes motivating. Émilie stayed on track by training at a very intensive pace: 5 times a week or more!
When did you first notice the effects of the Emy pelvic floor trainer on your pelvic floor?
This remarkable consistency paid off almost immediately: Émilie felt the first benefits “after 2 weeks of use”.
What changes have you noticed?
Today, after 3 weeks of overall use, Émilie already feels “better”. Her pelvic floor is gradually regaining its natural locking function, offering better support for her organs and actively reducing how often she experiences urine leaks.
Émilie’s rating: a brilliant 9 / 10
For women who worry about the budget for this kind of medical device, Émilie has no hesitation. For her, investing in her health and getting real results at home is an absolute priority. She also gives her experience with the Emy pelvic floor trainer an almost perfect 9/10 and recommends it 100%!
Her ultimate advice for all women living with urinary leaks or prolapse who still feel unsure about taking the leap? Her secret is summed up in one simple sentence: “Buy the trainer and use it every day.”
A huge thank you to Émilie for sharing her experience! Her journey is powerful proof that with consistency and an effective tool, you can turn things around and regain a calmer everyday life.
What to take away from Émilie’s experience:
- Proven effectiveness for organ prolapse: Actively strengthening your pelvic floor helps rebuild a strong muscular hammock to support the uterus or bladder, ease the feeling of heaviness, and slow down prolapse.
- Fun that supports consistency: If the first sessions can take concentration, the playful side of the connected games turns effort into enjoyment and helps you stay consistent (5 times a week or more).
- How quickly biofeedback works: By instantly seeing your contractions on the screen, the muscle training is so precise that the first beneficial effects on urinary leaks can appear within 15 days.
